Janet Watson -
Ironman 70.3 Staffordshire 2019
Quick facts
1645/281/1All/Gender/AG
F 65Age group
168Bib number
GBRNationality
| 48:22 | 3:29:07 | 2:23:36 | 7:01:17 |
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168 Watson
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:48:22 | 00:48:22 | 02:32 min/100m | -00:12 (2.) ● | +06:10 (323.) ● | +07:08 (1698.) ● |
| Transition | 01:01:57 | 00:13:35 | - | +01:24 (3.) ● | +05:18 (379.) ● | +05:36 (1916.) ● | |
| Bike | 32.3 km | 02:12:49 | 01:10:52 | 27.35 km/h | -00:53 (1.) ● | +03:05 (270.) ● | +07:29 (1704.) ● |
| Bike | 57.9 km | 03:11:58 | 00:59:09 | 25.97 km/h | -01:08 (1.) ● | +03:07 (273.) ● | +07:03 (1692.) ● |
| Bike | 76.5 km | 03:57:51 | 00:45:53 | 24.32 km/h | -03:44 (1.) ● | -00:48 (187.) ● | +02:32 (1346.) ● |
| Bike | 91.5 km | 04:31:04 | 00:33:13 | 27.09 km/h | -01:36 (1.) ● | +00:28 (227.) ● | +02:25 (1464.) ● |
| Bike | 91.5 km | 04:31:04 | 03:29:07 | 26.25 km/h | -07:21 (1.) ● | +05:52 (236.) ● | +19:29 (1581.) ● |
| Transition | 04:37:41 | 00:06:37 | - | -00:04 (2.) ● | +00:45 (257.) ● | +00:56 (1391.) ● | |
| Run | 3 km | 04:55:05 | 00:17:24 | 05:48 min/km | -00:04 (2.) ● | +00:50 (265.) ● | +01:54 (1568.) ● |
| Run | 4.9 km | 05:04:13 | 00:09:08 | 04:48 min/km | -00:13 (2.) ● | +00:17 (244.) ● | +00:48 (1480.) ● |
| Run | 7.6 km | 05:20:48 | 00:16:35 | 06:08 min/km | -01:35 (1.) ● | +00:14 (223.) ● | +01:12 (1366.) ● |
| Run | 12 km | 05:53:45 | 00:32:57 | 07:29 min/km | -01:50 (1.) ● | +02:23 (263.) ● | +03:46 (1515.) ● |
| Run | 13.8 km | 06:03:40 | 00:09:55 | 05:30 min/km | -01:26 (1.) ● | +00:27 (250.) ● | +00:49 (1396.) ● |
| Run | 16.6 km | 06:22:03 | 00:18:23 | 06:33 min/km | -01:08 (1.) ● | +01:02 (242.) ● | +01:39 (1376.) ● |
| Run | 20.9 km | 07:00:03 | 00:38:00 | 08:50 min/km | +01:26 (3.) ● | +06:53 (354.) ● | +07:41 (1786.) ● |
| Run | 21 km | 07:00:47 | 00:00:44 | 07:19 min/km | +00:02 (2.) ● | +00:08 (365.) ● | +00:06 (1845.) ● |
| Run | 21.1 km | 07:01:17 | 00:00:30 | 04:59 min/km | +00:03 (3.) ● | +00:08 (388.) ● | +00:09 (1937.) ● |
| Run | 21.1 km | 07:01:17 | 02:23:36 | 06:48 min/km | -04:45 (1.) ● | +12:22 (272.) ● | +18:04 (1549.) ● |
| Total | 114.5 km | 07:01:17 | 07:01:17 | 16.31 km/h | -10:58 (1.) ● | +30:27 (281.) ● | +51:13 (1645.) ● |
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