Tuvia Borok -
Ironman 70.3 Staffordshire 2019
Quick facts
983/842/124All/Gender/AG
M 40Age group
1690Bib number
CANNationality
45:49 | 3:18:48 | 1:43:50 | 6:06:59 |
Compare Tuvia Borok with other athletes!
1690 Borok
1823 Rana ×
1873 Webster ×
1731 Edwards ×
1705 Colbourne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +04:48 (185.) ● | +04:52 (1222.) ● | +04:35 (1519.) ● |
Transition | 00:55:13 | 00:09:24 | - | +01:25 (182.) ● | +01:27 (1175.) ● | +01:25 (1478.) ● | |
Bike | 32.3 km | 02:02:41 | 01:07:28 | 28.73 km/h | +04:59 (192.) ● | +05:13 (1249.) ● | +04:05 (1459.) ● |
Bike | 57.9 km | 02:55:59 | 00:53:18 | 28.82 km/h | +02:19 (159.) ● | +02:13 (1014.) ● | +01:12 (1170.) ● |
Bike | 76.5 km | 03:42:34 | 00:46:35 | 23.96 km/h | +04:26 (190.) ● | +04:07 (1206.) ● | +03:14 (1422.) ● |
Bike | 91.5 km | 04:14:01 | 00:31:27 | 28.62 km/h | +01:19 (167.) ● | +01:10 (1034.) ● | +00:39 (1201.) ● |
Bike | 91.5 km | 04:14:01 | 03:18:48 | 27.62 km/h | +13:03 (175.) ● | +12:43 (1136.) ● | +09:10 (1325.) ● |
Transition | 04:23:09 | 00:09:08 | - | +03:29 (225.) ● | +03:27 (1437.) ● | +03:27 (1823.) ● | |
Run | 3 km | 04:36:28 | 00:13:19 | 04:26 min/km | -02:02 (55.) ● | -01:56 (350.) ● | -02:11 (393.) ● |
Run | 4.9 km | 04:43:35 | 00:07:07 | 03:44 min/km | -01:07 (55.) ● | -01:06 (353.) ● | -01:13 (399.) ● |
Run | 7.6 km | 04:56:23 | 00:12:48 | 04:44 min/km | -02:21 (54.) ● | -02:22 (343.) ● | -02:35 (392.) ● |
Run | 12 km | 05:20:31 | 00:24:08 | 05:29 min/km | -04:40 (50.) ● | -04:43 (295.) ● | -05:03 (341.) ● |
Run | 13.8 km | 05:28:00 | 00:07:29 | 04:09 min/km | -01:33 (51.) ● | -01:32 (307.) ● | -01:37 (352.) ● |
Run | 16.6 km | 05:41:14 | 00:13:14 | 04:43 min/km | -03:24 (42.) ● | -03:22 (241.) ● | -03:30 (284.) ● |
Run | 20.9 km | 06:06:15 | 00:25:01 | 05:49 min/km | -05:16 (45.) ● | -05:07 (309.) ● | -05:18 (360.) ● |
Run | 21 km | 06:06:42 | 00:00:27 | 04:29 min/km | -00:31 (29.) ● | -00:11 (223.) ● | -00:11 (244.) ● |
Run | 21.1 km | 06:06:59 | 00:00:17 | 02:49 min/km | -00:04 (35.) ● | -00:04 (237.) ● | -00:04 (269.) ● |
Run | 21.1 km | 06:06:59 | 01:43:50 | 04:55 min/km | -20:58 (47.) ● | -20:23 (289.) ● | -21:42 (334.) ● |
Total | 114.5 km | 06:06:59 | 06:06:59 | 18.72 km/h | +01:47 (124.) ● | +02:06 (842.) ● | -03:05 (983.) ● |