Simon Bromham -
Ironman 70.3 Staffordshire 2019
Quick facts
1128/957/150All/Gender/AG
M 40Age group
1696Bib number
GBRNationality
47:13 | 3:03:56 | 2:14:46 | 6:17:30 |
Compare Simon Bromham with other athletes!
1696 Bromham
1703 Clarke ×
1712 Cowley ×
370 Gibson ×
1822 Purewal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +06:12 (202.) ● | +06:16 (1305.) ● | +05:59 (1626.) ● |
Transition | 00:54:47 | 00:07:34 | - | -00:25 (116.) ● | -00:23 (751.) ● | -00:25 (936.) ● | |
Bike | 32.3 km | 01:57:06 | 01:02:19 | 31.1 km/h | -00:10 (132.) ● | +00:04 (855.) ● | -01:04 (954.) ● |
Bike | 57.9 km | 02:45:45 | 00:48:39 | 31.57 km/h | -02:20 (85.) ● | -02:26 (573.) ● | -03:27 (638.) ● |
Bike | 76.5 km | 03:27:54 | 00:42:09 | 26.48 km/h | ±00:00 (132.) ● | -00:19 (823.) ● | -01:12 (932.) ● |
Bike | 91.5 km | 03:58:43 | 00:30:49 | 29.2 km/h | +00:41 (151.) ● | +00:32 (958.) ● | +00:01 (1100.) ● |
Bike | 91.5 km | 03:58:43 | 03:03:56 | 29.85 km/h | -01:49 (124.) ● | -02:09 (783.) ● | -05:42 (878.) ● |
Transition | 04:02:44 | 00:04:01 | - | -01:38 (61.) ● | -01:40 (392.) ● | -01:40 (499.) ● | |
Run | 3 km | 04:18:04 | 00:15:20 | 05:06 min/km | -00:01 (133.) ● | +00:05 (889.) ● | -00:10 (1041.) ● |
Run | 4.9 km | 04:26:52 | 00:08:48 | 04:37 min/km | +00:34 (172.) ● | +00:35 (1110.) ● | +00:28 (1346.) ● |
Run | 7.6 km | 04:43:22 | 00:16:30 | 06:06 min/km | +01:21 (173.) ● | +01:20 (1113.) ● | +01:07 (1353.) ● |
Run | 12 km | 05:15:48 | 00:32:26 | 07:22 min/km | +03:38 (189.) ● | +03:35 (1199.) ● | +03:15 (1467.) ● |
Run | 13.8 km | 05:25:52 | 00:10:04 | 05:35 min/km | +01:02 (182.) ● | +01:03 (1168.) ● | +00:58 (1445.) ● |
Run | 16.6 km | 05:44:02 | 00:18:10 | 06:29 min/km | +01:32 (168.) ● | +01:34 (1089.) ● | +01:26 (1345.) ● |
Run | 20.9 km | 06:16:30 | 00:32:28 | 07:33 min/km | +02:11 (155.) ● | +02:20 (1042.) ● | +02:09 (1300.) ● |
Run | 21 km | 06:17:07 | 00:00:37 | 06:09 min/km | -00:21 (172.) ● | -00:01 (1117.) ● | -00:01 (1394.) ● |
Run | 21.1 km | 06:17:30 | 00:00:23 | 03:49 min/km | +00:02 (173.) ● | +00:02 (1120.) ● | +00:02 (1416.) ● |
Run | 21.1 km | 06:17:30 | 02:14:46 | 06:23 min/km | +09:58 (168.) ● | +10:33 (1086.) ● | +09:14 (1337.) ● |
Total | 114.5 km | 06:17:30 | 06:17:30 | 18.2 km/h | +12:18 (150.) ● | +12:37 (957.) ● | +07:26 (1128.) ● |