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Nick Cowley -
Ironman 70.3 Staffordshire 2019

Quick facts

1121/952/149All/Gender/AG

M 40Age group

1712Bib number

GBRNationality


43:05	3:15:13	2:02:35	6:16:42

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Compare Nick Cowley with other athletes!

1712 Cowley

1768 Hunt ×

1703 Clarke ×

1696 Bromham ×

370 Gibson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+02:04 (158.) ●	+02:08 (1048.) ●	+01:51 (1285.) ●
Transition		00:52:16	00:09:11	-	+01:12 (179.) ●	+01:14 (1144.) ●	+01:12 (1436.) ●
Bike	32.3 km	01:57:12	01:04:56	29.85 km/h	+02:27 (167.) ●	+02:41 (1076.) ●	+01:33 (1232.) ●
Bike	57.9 km	02:52:15	00:55:03	27.9 km/h	+04:04 (180.) ●	+03:58 (1163.) ●	+02:57 (1356.) ●
Bike	76.5 km	03:35:47	00:43:32	25.64 km/h	+01:23 (155.) ●	+01:04 (960.) ●	+00:11 (1101.) ●
Bike	91.5 km	04:07:29	00:31:42	28.39 km/h	+01:34 (171.) ●	+01:25 (1063.) ●	+00:54 (1237.) ●
Bike	91.5 km	04:07:29	03:15:13	28.12 km/h	+09:28 (168.) ●	+09:08 (1064.) ●	+05:35 (1230.) ●
Transition		04:14:07	00:06:38	-	+00:59 (176.) ●	+00:57 (1113.) ●	+00:57 (1394.) ●
Run	3 km	04:29:15	00:15:08	05:02 min/km	-00:13 (119.) ●	-00:07 (824.) ●	-00:22 (956.) ●
Run	4.9 km	04:38:18	00:09:03	04:45 min/km	+00:49 (187.) ●	+00:50 (1197.) ●	+00:43 (1451.) ●
Run	7.6 km	04:55:17	00:16:59	06:17 min/km	+01:50 (184.) ●	+01:49 (1172.) ●	+01:36 (1427.) ●
Run	12 km	05:24:20	00:29:03	06:36 min/km	+00:15 (131.) ●	+00:12 (863.) ●	-00:08 (1048.) ●
Run	13.8 km	05:33:47	00:09:27	05:14 min/km	+00:25 (150.) ●	+00:26 (982.) ●	+00:21 (1212.) ●
Run	16.6 km	05:49:49	00:16:02	05:43 min/km	-00:36 (110.) ●	-00:34 (751.) ●	-00:42 (917.) ●
Run	20.9 km	06:16:02	00:26:13	06:05 min/km	-04:04 (63.) ●	-03:55 (432.) ●	-04:06 (513.) ●
Run	21 km	06:16:26	00:00:24	03:59 min/km	-00:34 (6.) ●	-00:14 (69.) ●	-00:14 (72.) ●
Run	21.1 km	06:16:42	00:00:16	02:39 min/km	-00:05 (23.) ●	-00:05 (140.) ●	-00:05 (154.) ●
Run	21.1 km	06:16:42	02:02:35	05:48 min/km	-02:13 (120.) ●	-01:38 (809.) ●	-02:57 (976.) ●
Total	114.5 km	06:16:42	06:16:42	18.24 km/h	+11:30 (149.) ●	+11:49 (952.) ●	+06:38 (1121.) ●

Ovr	Gen	Div	Name	#	AG
1090	926	144	Richard Berke	1644	M 40	GBR	00:42:21	03:25:33	01:52:46	06:14:47
1091	927	145	Charlie Butterfield	1698	M 40	GBR	00:43:36	03:12:32	02:05:36	06:14:47
1103	936	146	Thomas Fletcher	1738	M 40	GBR	00:37:53	03:06:09	02:15:59	06:15:24
1109	942	147	Tom Hunt	1768	M 40	GBR	00:44:02	03:00:02	02:13:50	06:15:41
1119	950	148	David Clarke	1703	M 40	GBR	00:45:20	03:14:44	01:42:50	06:16:26
1121	952	149	Nick Cowley	1712	M 40	GBR	00:43:05	03:15:13	02:02:35	06:16:42
1128	957	150	Simon Bromham	1696	M 40	GBR	00:47:13	03:03:56	02:14:46	06:17:30
1135	961	151	Dominic Gibson	370	M 40	GBR	00:40:37	03:00:20	02:23:06	06:17:55
1136	962	152	Jatinder Purewal	1822	M 40	GBR	00:46:34	03:22:52	01:50:59	06:17:58
1139	965	153	Johnny Smit	1843	M 40	GBR	00:40:17	03:04:48	02:17:45	06:18:29

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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