Ben Danson -
Ironman 70.3 Staffordshire 2019
Quick facts
1869/1492/232All/Gender/AG
M 40Age group
1718Bib number
GBRNationality
53:36 | 3:46:37 | 2:38:10 | 7:33:30 |
Compare Ben Danson with other athletes!
1718 Danson
1763 Herbert ×
1842 Sloan ×
1870 Ward ×
376 Langley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:36 | 00:53:36 | 02:49 min/100m | +12:35 (233.) ● | +12:39 (1475.) ● | +12:22 (1859.) ● |
Transition | 01:02:01 | 00:08:25 | - | +00:26 (152.) ● | +00:28 (971.) ● | +00:26 (1213.) ● | |
Bike | 32.3 km | 02:23:15 | 01:21:14 | 23.86 km/h | +18:45 (240.) ● | +18:59 (1550.) ● | +17:51 (1958.) ● |
Bike | 57.9 km | 03:23:07 | 00:59:52 | 25.66 km/h | +08:53 (228.) ● | +08:47 (1432.) ● | +07:46 (1728.) ● |
Bike | 76.5 km | 04:12:57 | 00:49:50 | 22.39 km/h | +07:41 (222.) ● | +07:22 (1382.) ● | +06:29 (1677.) ● |
Bike | 91.5 km | 04:48:38 | 00:35:41 | 25.22 km/h | +05:33 (220.) ● | +05:24 (1401.) ● | +04:53 (1718.) ● |
Bike | 91.5 km | 04:48:38 | 03:46:37 | 24.23 km/h | +40:52 (233.) ● | +40:32 (1494.) ● | +36:59 (1840.) ● |
Transition | 04:55:20 | 00:06:42 | - | +01:03 (180.) ● | +01:01 (1126.) ● | +01:01 (1409.) ● | |
Run | 3 km | 05:15:24 | 00:20:04 | 06:41 min/km | +04:43 (233.) ● | +04:49 (1491.) ● | +04:34 (1861.) ● |
Run | 4.9 km | 05:26:32 | 00:11:08 | 05:51 min/km | +02:54 (234.) ● | +02:55 (1495.) ● | +02:48 (1884.) ● |
Run | 7.6 km | 05:46:22 | 00:19:50 | 07:20 min/km | +04:41 (230.) ● | +04:40 (1452.) ● | +04:27 (1819.) ● |
Run | 12 km | 06:23:53 | 00:37:31 | 08:31 min/km | +08:43 (233.) ● | +08:40 (1459.) ● | +08:20 (1840.) ● |
Run | 13.8 km | 06:35:15 | 00:11:22 | 06:18 min/km | +02:20 (221.) ● | +02:21 (1398.) ● | +02:16 (1758.) ● |
Run | 16.6 km | 06:55:51 | 00:20:36 | 07:21 min/km | +03:58 (216.) ● | +04:00 (1354.) ● | +03:52 (1706.) ● |
Run | 20.9 km | 07:32:26 | 00:36:35 | 08:30 min/km | +06:18 (209.) ● | +06:27 (1354.) ● | +06:16 (1707.) ● |
Run | 21 km | 07:33:05 | 00:00:39 | 06:29 min/km | -00:19 (204.) ● | +00:01 (1261.) ● | +00:01 (1589.) ● |
Run | 21.1 km | 07:33:30 | 00:00:25 | 04:09 min/km | +00:04 (209.) ● | +00:04 (1318.) ● | +00:04 (1679.) ● |
Run | 21.1 km | 07:33:30 | 02:38:10 | 07:29 min/km | +33:22 (227.) ● | +33:57 (1433.) ● | +32:38 (1801.) ● |
Total | 114.5 km | 07:33:30 | 07:33:30 | 15.15 km/h | +01:28:18 (232.) ● | +01:28:37 (1492.) ● | +01:23:26 (1869.) ● |