aidiagnostics

Ad

Dean Gardner -
Ironman 70.3 Staffordshire 2019

Quick facts

1270/1060/171All/Gender/AG

M 40Age group

1743Bib number

GBRNationality


39:49	3:19:35	2:13:19	6:26:48

aidiagnostics

Ad

Compare Dean Gardner with other athletes!

1743 Gardner

1742 Garcia ×

1740 Francis ×

1679 Allen ×

1815 Parsons ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	-01:12 (114.) ●	-01:08 (726.) ●	-01:25 (894.) ●
Transition		00:48:46	00:08:57	-	+00:58 (170.) ●	+01:00 (1101.) ●	+00:58 (1379.) ●
Bike	32.3 km	01:55:04	01:06:18	29.23 km/h	+03:49 (181.) ●	+04:03 (1174.) ●	+02:55 (1362.) ●
Bike	57.9 km	02:50:43	00:55:39	27.6 km/h	+04:40 (189.) ●	+04:34 (1209.) ●	+03:33 (1413.) ●
Bike	76.5 km	03:36:55	00:46:12	24.16 km/h	+04:03 (185.) ●	+03:44 (1180.) ●	+02:51 (1387.) ●
Bike	91.5 km	04:08:21	00:31:26	28.63 km/h	+01:18 (166.) ●	+01:09 (1029.) ●	+00:38 (1195.) ●
Bike	91.5 km	04:08:21	03:19:35	27.51 km/h	+13:50 (177.) ●	+13:30 (1158.) ●	+09:57 (1349.) ●
Transition		04:13:29	00:05:08	-	-00:31 (113.) ●	-00:33 (730.) ●	-00:33 (918.) ●
Run	3 km	04:30:01	00:16:32	05:30 min/km	+01:11 (182.) ●	+01:17 (1155.) ●	+01:02 (1394.) ●
Run	4.9 km	04:38:35	00:08:34	04:30 min/km	+00:20 (158.) ●	+00:21 (1029.) ●	+00:14 (1234.) ●
Run	7.6 km	04:54:40	00:16:05	05:57 min/km	+00:56 (163.) ●	+00:55 (1044.) ●	+00:42 (1269.) ●
Run	12 km	05:25:12	00:30:32	06:56 min/km	+01:44 (156.) ●	+01:41 (1010.) ●	+01:21 (1240.) ●
Run	13.8 km	05:34:56	00:09:44	05:24 min/km	+00:42 (165.) ●	+00:43 (1070.) ●	+00:38 (1323.) ●
Run	16.6 km	05:53:14	00:18:18	06:32 min/km	+01:40 (172.) ●	+01:42 (1105.) ●	+01:34 (1363.) ●
Run	20.9 km	06:25:46	00:32:32	07:33 min/km	+02:15 (157.) ●	+02:24 (1053.) ●	+02:13 (1311.) ●
Run	21 km	06:26:23	00:00:37	06:09 min/km	-00:21 (175.) ●	-00:01 (1120.) ●	-00:01 (1397.) ●
Run	21.1 km	06:26:48	00:00:25	04:09 min/km	+00:04 (210.) ●	+00:04 (1319.) ●	+00:04 (1680.) ●
Run	21.1 km	06:26:48	02:13:19	06:19 min/km	+08:31 (165.) ●	+09:06 (1062.) ●	+07:47 (1305.) ●
Total	114.5 km	06:26:48	06:26:48	17.76 km/h	+21:36 (171.) ●	+21:55 (1060.) ●	+16:44 (1270.) ●

Ovr	Gen	Div	Name	#	AG
1239	1035	166	Andy Perrens	1816	M 40	GBR	00:38:52	03:01:11	02:25:35	06:25:13
1243	1039	167	Steven Gilmore	1748	M 40	GBR	00:51:37	03:12:22	02:06:49	06:25:42
1252	1046	168	Richard Watts	1872	M 40	GBR	00:36:18	03:04:32	02:31:39	06:26:08
1254	1048	169	Chris Garcia	1742	M 40	GBR	00:38:23	03:18:00	02:16:12	06:26:16
1259	1052	170	Gareth Francis	1740	M 40	GBR	00:51:57	03:16:45	02:01:24	06:26:26
1270	1060	171	Dean Gardner	1743	M 40	GBR	00:39:49	03:19:35	02:13:19	06:26:48
1272	1062	172	Aaron Allen	1679	M 40	GBR	00:48:11	03:11:00	02:14:41	06:26:57
1273	1063	173	Simon Parsons	1815	M 40	GBR	00:37:57	03:10:25	02:26:14	06:26:57
1282	1072	174	Himanshu Sachdeva	1646	M 40	GBR	00:42:02	03:15:27	02:16:41	06:27:38
1290	1078	175	Leigh Barnett	1684	M 40	GBR	00:41:26	03:29:48	02:01:07	06:28:11

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read