Richard Gill -
Ironman 70.3 Staffordshire 2019
Quick facts
1202/1007/162All/Gender/AG
M 40Age group
1747Bib number
GBRNationality
37:14 | 3:14:31 | 2:17:46 | 6:22:40 |
Compare Richard Gill with other athletes!
1747 Gill
1855 Tighe ×
1701 Charman ×
1882 Wood ×
1760 Healey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -03:47 (75.) ● | -03:43 (489.) ● | -04:00 (598.) ● |
Transition | 00:44:26 | 00:07:12 | - | -00:47 (95.) ● | -00:45 (659.) ● | -00:47 (822.) ● | |
Bike | 32.3 km | 01:48:24 | 01:03:58 | 30.3 km/h | +01:29 (158.) ● | +01:43 (1005.) ● | +00:35 (1137.) ● |
Bike | 57.9 km | 02:43:57 | 00:55:33 | 27.65 km/h | +04:34 (188.) ● | +04:28 (1200.) ● | +03:27 (1404.) ● |
Bike | 76.5 km | 03:28:47 | 00:44:50 | 24.89 km/h | +02:41 (171.) ● | +02:22 (1069.) ● | +01:29 (1248.) ● |
Bike | 91.5 km | 03:58:57 | 00:30:10 | 29.83 km/h | +00:02 (136.) ● | -00:07 (852.) ● | -00:38 (968.) ● |
Bike | 91.5 km | 03:58:57 | 03:14:31 | 28.22 km/h | +08:46 (164.) ● | +08:26 (1042.) ● | +04:53 (1201.) ● |
Transition | 04:04:54 | 00:05:57 | - | +00:18 (151.) ● | +00:16 (952.) ● | +00:16 (1198.) ● | |
Run | 3 km | 04:20:45 | 00:15:51 | 05:17 min/km | +00:30 (155.) ● | +00:36 (1023.) ● | +00:21 (1208.) ● |
Run | 4.9 km | 04:29:01 | 00:08:16 | 04:21 min/km | +00:02 (142.) ● | +00:03 (909.) ● | -00:04 (1073.) ● |
Run | 7.6 km | 04:44:46 | 00:15:45 | 05:50 min/km | +00:36 (156.) ● | +00:35 (994.) ● | +00:22 (1198.) ● |
Run | 12 km | 05:15:28 | 00:30:42 | 06:58 min/km | +01:54 (162.) ● | +01:51 (1033.) ● | +01:31 (1264.) ● |
Run | 13.8 km | 05:25:08 | 00:09:40 | 05:22 min/km | +00:38 (161.) ● | +00:39 (1045.) ● | +00:34 (1291.) ● |
Run | 16.6 km | 05:44:53 | 00:19:45 | 07:03 min/km | +03:07 (197.) ● | +03:09 (1276.) ● | +03:01 (1602.) ● |
Run | 20.9 km | 06:21:41 | 00:36:48 | 08:33 min/km | +06:31 (210.) ● | +06:40 (1361.) ● | +06:29 (1719.) ● |
Run | 21 km | 06:22:17 | 00:00:36 | 05:59 min/km | -00:22 (160.) ● | -00:02 (1044.) ● | -00:02 (1297.) ● |
Run | 21.1 km | 06:22:40 | 00:00:23 | 03:49 min/km | +00:02 (176.) ● | +00:02 (1123.) ● | +00:02 (1419.) ● |
Run | 21.1 km | 06:22:40 | 02:17:46 | 06:31 min/km | +12:58 (180.) ● | +13:33 (1157.) ● | +12:14 (1421.) ● |
Total | 114.5 km | 06:22:40 | 06:22:40 | 17.95 km/h | +17:28 (162.) ● | +17:47 (1007.) ● | +12:36 (1202.) ● |