Steven Gilmore -
Ironman 70.3 Staffordshire 2019
Quick facts
1243/1039/167All/Gender/AG
M 40Age group
1748Bib number
GBRNationality
51:37 | 3:12:22 | 2:06:49 | 6:25:42 |
Compare Steven Gilmore with other athletes!
1748 Gilmore
1758 Hannaford ×
1816 Perrens ×
1872 Watts ×
1742 Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +10:36 (227.) ● | +10:40 (1442.) ● | +10:23 (1813.) ● |
Transition | 01:00:40 | 00:09:03 | - | +01:04 (175.) ● | +01:06 (1124.) ● | +01:04 (1408.) ● | |
Bike | 32.3 km | 02:03:40 | 01:03:00 | 30.76 km/h | +00:31 (145.) ● | +00:45 (920.) ● | -00:23 (1027.) ● |
Bike | 57.9 km | 02:56:57 | 00:53:17 | 28.83 km/h | +02:18 (158.) ● | +02:12 (1013.) ● | +01:11 (1168.) ● |
Bike | 76.5 km | 03:41:34 | 00:44:37 | 25.01 km/h | +02:28 (166.) ● | +02:09 (1048.) ● | +01:16 (1220.) ● |
Bike | 91.5 km | 04:13:02 | 00:31:28 | 28.6 km/h | +01:20 (168.) ● | +01:11 (1037.) ● | +00:40 (1206.) ● |
Bike | 91.5 km | 04:13:02 | 03:12:22 | 28.54 km/h | +06:37 (157.) ● | +06:17 (997.) ● | +02:44 (1143.) ● |
Transition | 04:18:53 | 00:05:51 | - | +00:12 (148.) ● | +00:10 (932.) ● | +00:10 (1168.) ● | |
Run | 3 km | 04:34:02 | 00:15:09 | 05:03 min/km | -00:12 (122.) ● | -00:06 (830.) ● | -00:21 (965.) ● |
Run | 4.9 km | 04:42:23 | 00:08:21 | 04:23 min/km | +00:07 (147.) ● | +00:08 (945.) ● | +00:01 (1120.) ● |
Run | 7.6 km | 04:57:34 | 00:15:11 | 05:37 min/km | +00:02 (136.) ● | +00:01 (884.) ● | -00:12 (1054.) ● |
Run | 12 km | 05:26:49 | 00:29:15 | 06:38 min/km | +00:27 (134.) ● | +00:24 (885.) ● | +00:04 (1075.) ● |
Run | 13.8 km | 05:36:23 | 00:09:34 | 05:18 min/km | +00:32 (156.) ● | +00:33 (1020.) ● | +00:28 (1261.) ● |
Run | 16.6 km | 05:53:51 | 00:17:28 | 06:14 min/km | +00:50 (153.) ● | +00:52 (984.) ● | +00:44 (1217.) ● |
Run | 20.9 km | 06:24:51 | 00:31:00 | 07:12 min/km | +00:43 (134.) ● | +00:52 (915.) ● | +00:41 (1139.) ● |
Run | 21 km | 06:25:23 | 00:00:32 | 05:19 min/km | -00:26 (86.) ● | -00:06 (649.) ● | -00:06 (776.) ● |
Run | 21.1 km | 06:25:42 | 00:00:19 | 03:09 min/km | -00:02 (76.) ● | -00:02 (517.) ● | -00:02 (625.) ● |
Run | 21.1 km | 06:25:42 | 02:06:49 | 06:00 min/km | +02:01 (135.) ● | +02:36 (905.) ● | +01:17 (1105.) ● |
Total | 114.5 km | 06:25:42 | 06:25:42 | 17.81 km/h | +20:30 (167.) ● | +20:49 (1039.) ● | +15:38 (1243.) ● |