Stuart Gowans -
Ironman 70.3 Staffordshire 2019
Quick facts
1186/998/159All/Gender/AG
M 40Age group
1752Bib number
GBRNationality
43:34 | 3:27:44 | 1:51:41 | 6:21:21 |
Compare Stuart Gowans with other athletes!
1752 Gowans
1666 Smith ×
1649 Mifsud ×
1855 Tighe ×
1701 Charman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | +02:33 (161.) ● | +02:37 (1074.) ● | +02:20 (1327.) ● |
Transition | 00:54:50 | 00:11:16 | - | +03:17 (224.) ● | +03:19 (1414.) ● | +03:17 (1784.) ● | |
Bike | 32.3 km | 02:05:57 | 01:11:07 | 27.25 km/h | +08:38 (220.) ● | +08:52 (1423.) ● | +07:44 (1718.) ● |
Bike | 57.9 km | 03:03:04 | 00:57:07 | 26.89 km/h | +06:08 (206.) ● | +06:02 (1314.) ● | +05:01 (1560.) ● |
Bike | 76.5 km | 03:49:33 | 00:46:29 | 24.01 km/h | +04:20 (189.) ● | +04:01 (1199.) ● | +03:08 (1412.) ● |
Bike | 91.5 km | 04:22:34 | 00:33:01 | 27.26 km/h | +02:53 (188.) ● | +02:44 (1209.) ● | +02:13 (1440.) ● |
Bike | 91.5 km | 04:22:34 | 03:27:44 | 26.43 km/h | +21:59 (205.) ● | +21:39 (1308.) ● | +18:06 (1553.) ● |
Transition | 04:29:40 | 00:07:06 | - | +01:27 (193.) ● | +01:25 (1204.) ● | +01:25 (1514.) ● | |
Run | 3 km | 04:43:25 | 00:13:45 | 04:35 min/km | -01:36 (66.) ● | -01:30 (461.) ● | -01:45 (525.) ● |
Run | 4.9 km | 04:50:46 | 00:07:21 | 03:52 min/km | -00:53 (68.) ● | -00:52 (470.) ● | -00:59 (537.) ● |
Run | 7.6 km | 05:03:59 | 00:13:13 | 04:53 min/km | -01:56 (61.) ● | -01:57 (434.) ● | -02:10 (501.) ● |
Run | 12 km | 05:30:01 | 00:26:02 | 05:54 min/km | -02:46 (74.) ● | -02:49 (500.) ● | -03:09 (588.) ● |
Run | 13.8 km | 05:38:11 | 00:08:10 | 04:32 min/km | -00:52 (78.) ● | -00:51 (544.) ● | -00:56 (645.) ● |
Run | 16.6 km | 05:53:39 | 00:15:28 | 05:31 min/km | -01:10 (96.) ● | -01:08 (653.) ● | -01:16 (793.) ● |
Run | 20.9 km | 06:20:45 | 00:27:06 | 06:18 min/km | -03:11 (79.) ● | -03:02 (522.) ● | -03:13 (625.) ● |
Run | 21 km | 06:21:09 | 00:00:24 | 03:59 min/km | -00:34 (8.) ● | -00:14 (71.) ● | -00:14 (74.) ● |
Run | 21.1 km | 06:21:21 | 00:00:12 | 01:59 min/km | -00:09 (1.) ● | -00:09 (9.) ● | -00:09 (10.) ● |
Run | 21.1 km | 06:21:21 | 01:51:41 | 05:17 min/km | -13:07 (71.) ● | -12:32 (501.) ● | -13:51 (584.) ● |
Total | 114.5 km | 06:21:21 | 06:21:21 | 18.01 km/h | +16:09 (159.) ● | +16:28 (998.) ● | +11:17 (1186.) ● |