Craig Howells -
Ironman 70.3 Staffordshire 2019

  Quick facts

836/724/106All/Gender/AG

M 40Age group

1766Bib number

GBRNationality

41:033:06:551:55:36 5:57:08

  Compare Craig Howells with other athletes!

1766 Howells
1729 Duggan × 
1652 Hogg × 
1820 Priddle × 
1719 Davies × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:03 00:41:0302:09 min/100m+00:02 (132.) +00:06 (862.) -00:11 (1057.)
Transition 00:48:59 00:07:56 - -00:03 (132.) -00:01 (839.) -00:03 (1051.)
Bike32.3 km 01:53:22 01:04:2330.1 km/h+01:54 (163.) +02:08 (1033.) +01:00 (1174.)
Bike57.9 km 02:44:25 00:51:0330.09 km/h+00:04 (131.) -00:02 (834.) -01:03 (942.)
Bike76.5 km 03:26:23 00:41:5826.59 km/h-00:11 (130.) -00:30 (805.) -01:23 (912.)
Bike91.5 km 03:55:54 00:29:3130.49 km/h-00:37 (115.) -00:46 (744.) -01:17 (838.)
Bike91.5 km 03:55:54 03:06:5529.37 km/h+01:10 (141.) +00:50 (874.) -02:43 (982.)
Transition 04:01:32 00:05:38 - -00:01 (136.) -00:03 (868.) -00:03 (1096.)
Run3 km 04:15:49 00:14:1704:45 min/km-01:04 (85.) -00:58 (600.) -01:13 (686.)
Run4.9 km 04:23:39 00:07:5004:07 min/km-00:24 (102.) -00:23 (715.) -00:30 (826.)
Run7.6 km 04:38:05 00:14:2605:20 min/km-00:43 (107.) -00:44 (708.) -00:57 (829.)
Run12 km 05:04:55 00:26:5006:05 min/km-01:58 (89.) -02:01 (614.) -02:21 (719.)
Run13.8 km 05:13:35 00:08:4004:48 min/km-00:22 (108.) -00:21 (746.) -00:26 (902.)
Run16.6 km 05:29:22 00:15:4705:38 min/km-00:51 (103.) -00:49 (713.) -00:57 (866.)
Run20.9 km 05:56:16 00:26:5406:15 min/km-03:23 (73.) -03:14 (496.) -03:25 (593.)
Run21 km 05:56:48 00:00:3205:19 min/km-00:26 (88.) -00:06 (651.) -00:06 (778.)
Run21.1 km 05:57:08 00:00:2003:19 min/km-00:01 (98.) -00:01 (682.) -00:01 (828.)
Run21.1 km 05:57:08 01:55:3605:28 min/km-09:12 (88.) -08:37 (600.) -09:56 (711.)
Total 114.5 km 05:57:08 05:57:0819.24 km/h-08:04 (106.) -07:45 (724.) -12:56 (836.)

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