Sior Jones -
Ironman 70.3 Staffordshire 2019

  Quick facts

616/544/83All/Gender/AG

M 40Age group

1774Bib number

GBRNationality

33:223:00:491:57:41 5:41:47

  Compare Sior Jones with other athletes!

1774 Jones
1790 Lewis × 
1635 Davies × 
1669 Reid × 
1785 Korkmaz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:22 00:33:2201:45 min/100m-07:39 (32.) -07:35 (209.) -07:52 (253.)
Transition 00:39:51 00:06:29 - -01:30 (69.) -01:28 (479.) -01:30 (598.)
Bike32.3 km 01:42:18 01:02:2731.03 km/h-00:02 (134.) +00:12 (872.) -00:56 (972.)
Bike57.9 km 02:32:11 00:49:5330.79 km/h-01:06 (113.) -01:12 (708.) -02:13 (790.)
Bike76.5 km 03:12:23 00:40:1227.76 km/h-01:57 (93.) -02:16 (613.) -03:09 (681.)
Bike91.5 km 03:40:40 00:28:1731.82 km/h-01:51 (91.) -02:00 (550.) -02:31 (610.)
Bike91.5 km 03:40:40 03:00:4930.36 km/h-04:56 (104.) -05:16 (681.) -08:49 (758.)
Transition 03:44:06 00:03:26 - -02:13 (31.) -02:15 (208.) -02:15 (281.)
Run3 km 03:58:19 00:14:1304:44 min/km-01:08 (82.) -01:02 (582.) -01:17 (662.)
Run4.9 km 04:06:09 00:07:5004:07 min/km-00:24 (103.) -00:23 (716.) -00:30 (827.)
Run7.6 km 04:20:30 00:14:2105:18 min/km-00:48 (102.) -00:49 (694.) -01:02 (811.)
Run12 km 04:48:10 00:27:4006:17 min/km-01:08 (104.) -01:11 (709.) -01:31 (843.)
Run13.8 km 04:56:47 00:08:3704:47 min/km-00:25 (104.) -00:24 (731.) -00:29 (881.)
Run16.6 km 05:12:43 00:15:5605:41 min/km-00:42 (107.) -00:40 (739.) -00:48 (897.)
Run20.9 km 05:40:56 00:28:1306:33 min/km-02:04 (97.) -01:55 (652.) -02:06 (795.)
Run21 km 05:41:27 00:00:3105:09 min/km-00:27 (74.) -00:07 (558.) -00:07 (659.)
Run21.1 km 05:41:47 00:00:2003:19 min/km-00:01 (100.) -00:01 (684.) -00:01 (830.)
Run21.1 km 05:41:47 01:57:4105:34 min/km-07:07 (98.) -06:32 (676.) -07:51 (804.)
Total 114.5 km 05:41:47 05:41:4720.1 km/h-23:25 (83.) -23:06 (544.) -28:17 (616.)

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