Mark Knight -
Ironman 70.3 Staffordshire 2019
Quick facts
1725/1395/217All/Gender/AG
M 40Age group
1783Bib number
GBRNationality
52:55 | 3:36:27 | 2:17:44 | 7:09:51 |
Compare Mark Knight with other athletes!
1783 Knight
1708 Condie ×
367 Evans ×
1692 Bowen ×
1663 Goss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:55 | 00:52:55 | 02:47 min/100m | +11:54 (230.) ● | +11:58 (1468.) ● | +11:41 (1847.) ● |
Transition | 01:06:15 | 00:13:20 | - | +05:21 (238.) ● | +05:23 (1509.) ● | +05:21 (1907.) ● | |
Bike | 32.3 km | 02:15:32 | 01:09:17 | 27.97 km/h | +06:48 (208.) ● | +07:02 (1356.) ● | +05:54 (1607.) ● |
Bike | 57.9 km | 03:17:15 | 01:01:43 | 24.89 km/h | +10:44 (232.) ● | +10:38 (1482.) ● | +09:37 (1818.) ● |
Bike | 76.5 km | 04:06:23 | 00:49:08 | 22.71 km/h | +06:59 (218.) ● | +06:40 (1354.) ● | +05:47 (1628.) ● |
Bike | 91.5 km | 04:42:42 | 00:36:19 | 24.78 km/h | +06:11 (230.) ● | +06:02 (1444.) ● | +05:31 (1778.) ● |
Bike | 91.5 km | 04:42:42 | 03:36:27 | 25.36 km/h | +30:42 (220.) ● | +30:22 (1413.) ● | +26:49 (1707.) ● |
Transition | 04:52:07 | 00:09:25 | - | +03:46 (229.) ● | +03:44 (1458.) ● | +03:44 (1847.) ● | |
Run | 3 km | 05:08:13 | 00:16:06 | 05:22 min/km | +00:45 (169.) ● | +00:51 (1078.) ● | +00:36 (1282.) ● |
Run | 4.9 km | 05:17:01 | 00:08:48 | 04:37 min/km | +00:34 (174.) ● | +00:35 (1112.) ● | +00:28 (1348.) ● |
Run | 7.6 km | 05:33:10 | 00:16:09 | 05:58 min/km | +01:00 (164.) ● | +00:59 (1060.) ● | +00:46 (1286.) ● |
Run | 12 km | 06:04:18 | 00:31:08 | 07:04 min/km | +02:20 (174.) ● | +02:17 (1085.) ● | +01:57 (1327.) ● |
Run | 13.8 km | 06:14:06 | 00:09:48 | 05:26 min/km | +00:46 (169.) ● | +00:47 (1092.) ● | +00:42 (1352.) ● |
Run | 16.6 km | 06:33:55 | 00:19:49 | 07:04 min/km | +03:11 (199.) ● | +03:13 (1285.) ● | +03:05 (1616.) ● |
Run | 20.9 km | 07:08:45 | 00:34:50 | 08:06 min/km | +04:33 (198.) ● | +04:42 (1254.) ● | +04:31 (1573.) ● |
Run | 21 km | 07:09:27 | 00:00:42 | 06:59 min/km | -00:16 (226.) ● | +00:04 (1404.) ● | +00:04 (1782.) ● |
Run | 21.1 km | 07:09:51 | 00:00:24 | 03:59 min/km | +00:03 (200.) ● | +00:03 (1247.) ● | +00:03 (1571.) ● |
Run | 21.1 km | 07:09:51 | 02:17:44 | 06:31 min/km | +12:56 (178.) ● | +13:31 (1154.) ● | +12:12 (1418.) ● |
Total | 114.5 km | 07:09:51 | 07:09:51 | 15.98 km/h | +01:04:39 (217.) ● | +01:04:58 (1395.) ● | +59:47 (1725.) ● |