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Dominik ?awniczak -
Ironman 70.3 Staffordshire 2019

Quick facts

957/822/120All/Gender/AG

M 40Age group

1787Bib number

POLNationality


42:32	3:13:20	1:55:47	6:05:04

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Compare Dominik ?awniczak with other athletes!

1787 ?awniczak

1834 Rowley ×

1859 Twycross ×

1794 May ×

1823 Rana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:32	00:42:32	02:14 min/100m	+01:31 (150.) ●	+01:35 (999.) ●	+01:18 (1225.) ●
Transition		00:49:48	00:07:16	-	-00:43 (101.) ●	-00:41 (672.) ●	-00:43 (836.) ●
Bike	32.3 km	01:53:20	01:03:32	30.5 km/h	+01:03 (152.) ●	+01:17 (970.) ●	+00:09 (1090.) ●
Bike	57.9 km	02:44:33	00:51:13	29.99 km/h	+00:14 (136.) ●	+00:08 (856.) ●	-00:53 (969.) ●
Bike	76.5 km	03:28:50	00:44:17	25.2 km/h	+02:08 (163.) ●	+01:49 (1019.) ●	+00:56 (1180.) ●
Bike	91.5 km	04:03:08	00:34:18	26.24 km/h	+04:10 (206.) ●	+04:01 (1309.) ●	+03:30 (1585.) ●
Bike	91.5 km	04:03:08	03:13:20	28.4 km/h	+07:35 (161.) ●	+07:15 (1020.) ●	+03:42 (1173.) ●
Transition		04:09:17	00:06:09	-	+00:30 (160.) ●	+00:28 (1008.) ●	+00:28 (1265.) ●
Run	3 km	04:23:58	00:14:41	04:53 min/km	-00:40 (99.) ●	-00:34 (709.) ●	-00:49 (820.) ●
Run	4.9 km	04:31:59	00:08:01	04:13 min/km	-00:13 (116.) ●	-00:12 (791.) ●	-00:19 (927.) ●
Run	7.6 km	04:46:47	00:14:48	05:28 min/km	-00:21 (123.) ●	-00:22 (799.) ●	-00:35 (948.) ●
Run	12 km	05:14:20	00:27:33	06:15 min/km	-01:15 (101.) ●	-01:18 (691.) ●	-01:38 (820.) ●
Run	13.8 km	05:22:32	00:08:12	04:33 min/km	-00:50 (82.) ●	-00:49 (557.) ●	-00:54 (659.) ●
Run	16.6 km	05:37:38	00:15:06	05:23 min/km	-01:32 (83.) ●	-01:30 (576.) ●	-01:38 (687.) ●
Run	20.9 km	06:04:16	00:26:38	06:11 min/km	-03:39 (70.) ●	-03:30 (468.) ●	-03:41 (560.) ●
Run	21 km	06:04:46	00:00:30	04:59 min/km	-00:28 (66.) ●	-00:08 (482.) ●	-00:08 (559.) ●
Run	21.1 km	06:05:04	00:00:18	02:59 min/km	-00:03 (53.) ●	-00:03 (371.) ●	-00:03 (443.) ●
Run	21.1 km	06:05:04	01:55:47	05:29 min/km	-09:01 (89.) ●	-08:26 (606.) ●	-09:45 (717.) ●
Total	114.5 km	06:05:04	06:05:04	18.82 km/h	-00:08 (120.) ●	+00:11 (822.) ●	-05:00 (957.) ●

Ovr	Gen	Div	Name	#	AG
926	793	115	Andrew Nicholson	1807	M 40	GBR	00:37:25	03:02:25	02:08:54	06:03:13
931	797	116	James Davies	1721	M 40	GBR	00:46:04	03:04:53	01:54:41	06:03:27
932	798	117	Andrew Orr	1811	M 40	GBR	00:42:10	03:15:11	01:54:55	06:03:35
936	802	118	Dave Rowley	1834	M 40	GBR	00:46:51	03:10:51	01:47:44	06:03:51
954	819	119	Lee Twycross	1859	M 40	GBR	00:39:12	03:17:15	01:50:20	06:05:02
957	822	120	Dominik ?awniczak	1787	M 40	POL	00:42:32	03:13:20	01:55:47	06:05:04
973	834	121	Tom May	1794	M 40	GBR	00:44:00	02:58:57	02:09:24	06:06:08
974	835	122	Pranay Rana	1823	M 40	IND	00:47:12	03:11:13	01:42:45	06:06:09
975	836	123	Andrew Webster	1873	M 40	GBR	00:39:38	03:03:20	02:08:00	06:06:14
983	842	124	Tuvia Borok	1690	M 40	CAN	00:45:49	03:18:48	01:43:50	06:06:59

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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