Rob Mills -
Ironman 70.3 Staffordshire 2019
Quick facts
238/216/34All/Gender/AG
M 25Age group
181Bib number
GBRNationality
32:01 | 2:52:22 | 1:37:05 | 5:10:38 |
Compare Rob Mills with other athletes!
181 Mills
1105 Taylor ×
1080 Sannier ×
1102 Taraborrelli ×
1079 Rowlands ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:01 | 00:32:01 | 01:41 min/100m | -07:36 (21.) ● | -08:56 (141.) ● | -09:13 (169.) ● |
Transition | 00:37:10 | 00:05:09 | - | -02:15 (22.) ● | -02:48 (182.) ● | -02:50 (245.) ● | |
Bike | 32.3 km | 01:36:40 | 00:59:30 | 32.57 km/h | -02:33 (79.) ● | -02:45 (581.) ● | -03:53 (638.) ● |
Bike | 57.9 km | 02:22:45 | 00:46:05 | 33.33 km/h | -04:49 (45.) ● | -05:00 (337.) ● | -06:01 (364.) ● |
Bike | 76.5 km | 03:00:03 | 00:37:18 | 29.92 km/h | -04:55 (46.) ● | -05:10 (317.) ● | -06:03 (340.) ● |
Bike | 91.5 km | 03:29:32 | 00:29:29 | 30.53 km/h | -00:49 (94.) ● | -00:48 (739.) ● | -01:19 (832.) ● |
Bike | 91.5 km | 03:29:32 | 02:52:22 | 31.85 km/h | -13:06 (65.) ● | -13:43 (459.) ● | -17:16 (499.) ● |
Transition | 03:33:33 | 00:04:01 | - | -01:22 (58.) ● | -01:40 (385.) ● | -01:40 (491.) ● | |
Run | 3 km | 03:45:32 | 00:11:59 | 03:59 min/km | -02:38 (22.) ● | -03:16 (118.) ● | -03:31 (128.) ● |
Run | 4.9 km | 03:51:58 | 00:06:26 | 03:23 min/km | -01:30 (21.) ● | -01:47 (137.) ● | -01:54 (150.) ● |
Run | 7.6 km | 04:03:27 | 00:11:29 | 04:15 min/km | -03:05 (21.) ● | -03:41 (139.) ● | -03:54 (153.) ● |
Run | 12 km | 04:25:49 | 00:22:22 | 05:05 min/km | -05:20 (25.) ● | -06:29 (151.) ● | -06:49 (169.) ● |
Run | 13.8 km | 04:32:52 | 00:07:03 | 03:54 min/km | -01:37 (29.) ● | -01:58 (184.) ● | -02:03 (203.) ● |
Run | 16.6 km | 04:45:58 | 00:13:06 | 04:40 min/km | -02:46 (31.) ● | -03:30 (218.) ● | -03:38 (250.) ● |
Run | 20.9 km | 05:09:51 | 00:23:53 | 05:33 min/km | -04:46 (36.) ● | -06:15 (222.) ● | -06:26 (254.) ● |
Run | 21 km | 05:10:20 | 00:00:29 | 04:49 min/km | -00:09 (54.) ● | -00:09 (322.) ● | -00:09 (360.) ● |
Run | 21.1 km | 05:10:38 | 00:00:18 | 02:59 min/km | -00:02 (59.) ● | -00:03 (281.) ● | -00:03 (319.) ● |
Run | 21.1 km | 05:10:38 | 01:37:05 | 04:36 min/km | -21:53 (25.) ● | -27:08 (166.) ● | -28:27 (185.) ● |
Total | 114.5 km | 05:10:38 | 05:10:38 | 22.12 km/h | -46:12 (34.) ● | -54:15 (216.) ● | -59:26 (238.) ● |