aidiagnostics

Ad

Ian O'Brien -
Ironman 70.3 Staffordshire 2019

Quick facts

1659/1353/210All/Gender/AG

M 40Age group

1810Bib number

GBRNationality


37:55	3:31:54	2:24:34	7:03:10

aidiagnostics

Ad

Compare Ian O'Brien with other athletes!

1810 O'Brien

1853 Teasdale ×

1775 Jones ×

315 Nawrocki ×

1863 Vaux ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-03:06 (85.) ●	-03:02 (540.) ●	-03:19 (669.) ●
Transition		00:58:12	00:20:17	-	+12:18 (242.) ●	+12:20 (1560.) ●	+12:18 (1977.) ●
Bike	32.3 km	02:12:56	01:14:44	25.93 km/h	+12:15 (231.) ●	+12:29 (1506.) ●	+11:21 (1858.) ●
Bike	57.9 km	03:12:19	00:59:23	25.87 km/h	+08:24 (222.) ●	+08:18 (1415.) ●	+07:17 (1707.) ●
Bike	76.5 km	04:01:06	00:48:47	22.88 km/h	+06:38 (215.) ●	+06:19 (1339.) ●	+05:26 (1604.) ●
Bike	91.5 km	04:30:06	00:29:00	31.03 km/h	-01:08 (106.) ●	-01:17 (667.) ●	-01:48 (747.) ●
Bike	91.5 km	04:30:06	03:31:54	25.91 km/h	+26:09 (216.) ●	+25:49 (1368.) ●	+22:16 (1640.) ●
Transition		04:38:36	00:08:30	-	+02:51 (217.) ●	+02:49 (1379.) ●	+02:49 (1752.) ●
Run	3 km	04:56:22	00:17:46	05:55 min/km	+02:25 (205.) ●	+02:31 (1330.) ●	+02:16 (1634.) ●
Run	4.9 km	05:06:16	00:09:54	05:12 min/km	+01:40 (215.) ●	+01:41 (1368.) ●	+01:34 (1694.) ●
Run	7.6 km	05:25:19	00:19:03	07:03 min/km	+03:54 (219.) ●	+03:53 (1390.) ●	+03:40 (1734.) ●
Run	12 km	05:58:56	00:33:37	07:38 min/km	+04:49 (197.) ●	+04:46 (1269.) ●	+04:26 (1569.) ●
Run	13.8 km	06:09:29	00:10:33	05:51 min/km	+01:31 (199.) ●	+01:32 (1269.) ●	+01:27 (1581.) ●
Run	16.6 km	06:28:10	00:18:41	06:40 min/km	+02:03 (181.) ●	+02:05 (1157.) ●	+01:57 (1430.) ●
Run	20.9 km	07:02:11	00:34:01	07:54 min/km	+03:44 (183.) ●	+03:53 (1188.) ●	+03:42 (1478.) ●
Run	21 km	07:02:47	00:00:36	05:59 min/km	-00:22 (163.) ●	-00:02 (1047.) ●	-00:02 (1300.) ●
Run	21.1 km	07:03:10	00:00:23	03:49 min/km	+00:02 (185.) ●	+00:02 (1132.) ●	+00:02 (1428.) ●
Run	21.1 km	07:03:10	02:24:34	06:51 min/km	+19:46 (198.) ●	+20:21 (1271.) ●	+19:02 (1572.) ●
Total	114.5 km	07:03:10	07:03:10	16.23 km/h	+57:58 (210.) ●	+58:17 (1353.) ●	+53:06 (1659.) ●

Ovr	Gen	Div	Name	#	AG
1598	1312	205	Barry Topham	1856	M 40	GBR	00:40:52	03:24:21	02:30:02	06:55:00
1600	1314	206	Andrew Godfrey	1749	M 40	GBR	00:39:19	03:28:31	02:32:18	06:55:34
1606	1318	207	Kevin Royce	1835	M 40	GBR	00:48:02	03:25:39	02:24:53	06:56:02
1626	1332	208	Malcolm Teasdale	1853	M 40	GBR	00:47:39	03:20:45	02:31:14	06:58:26
1655	1351	209	Stuart Jones	1775	M 40	GBR	00:54:55	03:23:43	02:23:30	07:02:48
1659	1353	210	Ian O'Brien	1810	M 40	GBR	00:37:55	03:31:54	02:24:34	07:03:10
1686	1368	211	Stefan Nawrocki	315	M 40	GBR	00:42:47	04:07:31	02:02:27	07:04:57
1693	1373	212	David Vaux	1863	M 40	GBR	00:46:17	03:30:41	02:37:18	07:05:57
1700	1378	213	Graham Johnson	1772	M 40	GBR	00:44:06	03:29:35	02:33:33	07:06:17
1704	1379	214	Andy King	1782	M 40	GBR	00:44:09	03:41:05	02:24:52	07:06:36

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read