Kevin Rock -
Ironman 70.3 Staffordshire 2019
Quick facts
584/518/78All/Gender/AG
M 40Age group
1832Bib number
GBRNationality
31:18 | 3:02:24 | 1:56:08 | 5:39:49 |
Compare Kevin Rock with other athletes!
1832 Rock
1717 Czudec ×
1874 Wernick ×
1706 Coles ×
1773 Johnston ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:18 | 00:31:18 | 01:38 min/100m | -09:43 (14.) ● | -09:39 (105.) ● | -09:56 (126.) ● |
Transition | 00:36:43 | 00:05:25 | - | -02:34 (28.) ● | -02:32 (227.) ● | -02:34 (299.) ● | |
Bike | 32.3 km | 01:37:58 | 01:01:15 | 31.64 km/h | -01:14 (111.) ● | -01:00 (742.) ● | -02:08 (817.) ● |
Bike | 57.9 km | 02:28:30 | 00:50:32 | 30.4 km/h | -00:27 (122.) ● | -00:33 (782.) ● | -01:34 (873.) ● |
Bike | 76.5 km | 03:09:43 | 00:41:13 | 27.08 km/h | -00:56 (112.) ● | -01:15 (722.) ● | -02:08 (808.) ● |
Bike | 91.5 km | 03:39:07 | 00:29:24 | 30.61 km/h | -00:44 (112.) ● | -00:53 (724.) ● | -01:24 (815.) ● |
Bike | 91.5 km | 03:39:07 | 03:02:24 | 30.1 km/h | -03:21 (116.) ● | -03:41 (730.) ● | -07:14 (816.) ● |
Transition | 03:43:41 | 00:04:34 | - | -01:05 (85.) ● | -01:07 (557.) ● | -01:07 (709.) ● | |
Run | 3 km | 03:57:47 | 00:14:06 | 04:42 min/km | -01:15 (77.) ● | -01:09 (544.) ● | -01:24 (620.) ● |
Run | 4.9 km | 04:05:23 | 00:07:36 | 03:59 min/km | -00:38 (82.) ● | -00:37 (591.) ● | -00:44 (678.) ● |
Run | 7.6 km | 04:19:14 | 00:13:51 | 05:07 min/km | -01:18 (85.) ● | -01:19 (584.) ● | -01:32 (675.) ● |
Run | 12 km | 04:46:09 | 00:26:55 | 06:07 min/km | -01:53 (90.) ● | -01:56 (622.) ● | -02:16 (729.) ● |
Run | 13.8 km | 04:54:45 | 00:08:36 | 04:46 min/km | -00:26 (103.) ● | -00:25 (723.) ● | -00:30 (869.) ● |
Run | 16.6 km | 05:09:56 | 00:15:11 | 05:25 min/km | -01:27 (85.) ● | -01:25 (591.) ● | -01:33 (710.) ● |
Run | 20.9 km | 05:38:38 | 00:28:42 | 06:40 min/km | -01:35 (103.) ● | -01:26 (702.) ● | -01:37 (863.) ● |
Run | 21 km | 05:39:20 | 00:00:42 | 06:59 min/km | -00:16 (227.) ● | +00:04 (1405.) ● | +00:04 (1783.) ● |
Run | 21.1 km | 05:39:49 | 00:00:29 | 04:49 min/km | +00:08 (237.) ● | +00:08 (1507.) ● | +00:08 (1917.) ● |
Run | 21.1 km | 05:39:49 | 01:56:08 | 05:30 min/km | -08:40 (92.) ● | -08:05 (613.) ● | -09:24 (727.) ● |
Total | 114.5 km | 05:39:49 | 05:39:49 | 20.22 km/h | -25:23 (78.) ● | -25:04 (518.) ● | -30:15 (584.) ● |