Dave Rowley -
Ironman 70.3 Staffordshire 2019
Quick facts
936/802/118All/Gender/AG
M 40Age group
1834Bib number
GBRNationality
46:51 | 3:10:51 | 1:47:44 | 6:03:51 |
Compare Dave Rowley with other athletes!
1834 Rowley
1721 Davies ×
1811 Orr ×
1859 Twycross ×
1787 ?awniczak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:51 | 00:46:51 | 02:27 min/100m | +05:50 (198.) ● | +05:54 (1286.) ● | +05:37 (1603.) ● |
Transition | 00:55:27 | 00:08:36 | - | +00:37 (161.) ● | +00:39 (1024.) ● | +00:37 (1279.) ● | |
Bike | 32.3 km | 02:00:37 | 01:05:10 | 29.74 km/h | +02:41 (171.) ● | +02:55 (1096.) ● | +01:47 (1258.) ● |
Bike | 57.9 km | 02:54:08 | 00:53:31 | 28.7 km/h | +02:32 (161.) ● | +02:26 (1038.) ● | +01:25 (1200.) ● |
Bike | 76.5 km | 03:35:36 | 00:41:28 | 26.91 km/h | -00:41 (119.) ● | -01:00 (744.) ● | -01:53 (839.) ● |
Bike | 91.5 km | 04:06:18 | 00:30:42 | 29.32 km/h | +00:34 (149.) ● | +00:25 (938.) ● | -00:06 (1073.) ● |
Bike | 91.5 km | 04:06:18 | 03:10:51 | 28.77 km/h | +05:06 (151.) ● | +04:46 (965.) ● | +01:13 (1102.) ● |
Transition | 04:16:07 | 00:09:49 | - | +04:10 (235.) ● | +04:08 (1488.) ● | +04:08 (1887.) ● | |
Run | 3 km | 04:29:51 | 00:13:44 | 04:34 min/km | -01:37 (64.) ● | -01:31 (456.) ● | -01:46 (519.) ● |
Run | 4.9 km | 04:37:12 | 00:07:21 | 03:52 min/km | -00:53 (69.) ● | -00:52 (471.) ● | -00:59 (538.) ● |
Run | 7.6 km | 04:50:42 | 00:13:30 | 05:00 min/km | -01:39 (72.) ● | -01:40 (507.) ● | -01:53 (581.) ● |
Run | 12 km | 05:15:55 | 00:25:13 | 05:43 min/km | -03:35 (63.) ● | -03:38 (420.) ● | -03:58 (487.) ● |
Run | 13.8 km | 05:23:48 | 00:07:53 | 04:22 min/km | -01:09 (64.) ● | -01:08 (446.) ● | -01:13 (521.) ● |
Run | 16.6 km | 05:37:52 | 00:14:04 | 05:01 min/km | -02:34 (59.) ● | -02:32 (391.) ● | -02:40 (461.) ● |
Run | 20.9 km | 06:03:06 | 00:25:14 | 05:52 min/km | -05:03 (47.) ● | -04:54 (328.) ● | -05:05 (391.) ● |
Run | 21 km | 06:03:33 | 00:00:27 | 04:29 min/km | -00:31 (31.) ● | -00:11 (225.) ● | -00:11 (246.) ● |
Run | 21.1 km | 06:03:51 | 00:00:18 | 02:59 min/km | -00:03 (59.) ● | -00:03 (377.) ● | -00:03 (449.) ● |
Run | 21.1 km | 06:03:51 | 01:47:44 | 05:06 min/km | -17:04 (60.) ● | -16:29 (392.) ● | -17:48 (454.) ● |
Total | 114.5 km | 06:03:51 | 06:03:51 | 18.88 km/h | -01:21 (118.) ● | -01:02 (802.) ● | -06:13 (936.) ● |