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Stephen Salmons -
Ironman 70.3 Staffordshire 2019

Quick facts

866/750/110All/Gender/AG

M 40Age group

1837Bib number

GBRNationality


40:37	3:02:50	2:01:46	5:59:15

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Compare Stephen Salmons with other athletes!

1837 Salmons

1719 Davies ×

1713 Coyle ×

1776 Jones ×

1720 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	-00:24 (128.) ●	-00:20 (819.) ●	-00:37 (1003.) ●
Transition		00:47:51	00:07:14	-	-00:45 (97.) ●	-00:43 (666.) ●	-00:45 (829.) ●
Bike	32.3 km	01:48:51	01:01:00	31.77 km/h	-01:29 (105.) ●	-01:15 (719.) ●	-02:23 (792.) ●
Bike	57.9 km	02:38:04	00:49:13	31.21 km/h	-01:46 (95.) ●	-01:52 (624.) ●	-02:53 (693.) ●
Bike	76.5 km	03:18:59	00:40:55	27.27 km/h	-01:14 (108.) ●	-01:33 (687.) ●	-02:26 (768.) ●
Bike	91.5 km	03:50:41	00:31:42	28.39 km/h	+01:34 (172.) ●	+01:25 (1064.) ●	+00:54 (1238.) ●
Bike	91.5 km	03:50:41	03:02:50	30.03 km/h	-02:55 (119.) ●	-03:15 (741.) ●	-06:48 (829.) ●
Transition		03:57:29	00:06:48	-	+01:09 (183.) ●	+01:07 (1149.) ●	+01:07 (1438.) ●
Run	3 km	04:10:41	00:13:12	04:24 min/km	-02:09 (50.) ●	-02:03 (321.) ●	-02:18 (362.) ●
Run	4.9 km	04:18:25	00:07:44	04:04 min/km	-00:30 (93.) ●	-00:29 (669.) ●	-00:36 (771.) ●
Run	7.6 km	04:32:47	00:14:22	05:19 min/km	-00:47 (104.) ●	-00:48 (697.) ●	-01:01 (815.) ●
Run	12 km	05:02:42	00:29:55	06:47 min/km	+01:07 (144.) ●	+01:04 (959.) ●	+00:44 (1169.) ●
Run	13.8 km	05:11:52	00:09:10	05:05 min/km	+00:08 (134.) ●	+00:09 (894.) ●	+00:04 (1099.) ●
Run	16.6 km	05:29:11	00:17:19	06:11 min/km	+00:41 (149.) ●	+00:43 (959.) ●	+00:35 (1183.) ●
Run	20.9 km	05:58:20	00:29:09	06:46 min/km	-01:08 (113.) ●	-00:59 (755.) ●	-01:10 (924.) ●
Run	21 km	05:58:53	00:00:33	05:29 min/km	-00:25 (111.) ●	-00:05 (757.) ●	-00:05 (911.) ●
Run	21.1 km	05:59:15	00:00:22	03:39 min/km	+00:01 (161.) ●	+00:01 (1002.) ●	+00:01 (1252.) ●
Run	21.1 km	05:59:15	02:01:46	05:46 min/km	-03:02 (114.) ●	-02:27 (782.) ●	-03:46 (944.) ●
Total	114.5 km	05:59:15	05:59:15	19.12 km/h	-05:57 (110.) ●	-05:38 (750.) ●	-10:49 (866.) ●

Ovr	Gen	Div	Name	#	AG
830	720	105	Craig Hogg	1652	M 40	GBR	00:32:13	02:59:44	02:11:58	05:56:38
836	724	106	Craig Howells	1766	M 40	GBR	00:41:03	03:06:55	01:55:36	05:57:08
841	727	107	Stewart Priddle	1820	M 40	GBR	00:38:52	03:05:53	02:01:31	05:57:18
844	730	108	Iwan Davies	1719	M 40	GBR	00:38:50	02:59:02	02:07:32	05:57:31
854	740	109	Ian Coyle	1713	M 40	GBR	00:45:54	03:03:49	01:55:54	05:58:26
866	750	110	Stephen Salmons	1837	M 40	GBR	00:40:37	03:02:50	02:01:46	05:59:15
867	751	111	Andy Jones	1776	M 40	GBR	00:46:56	02:53:33	02:06:57	05:59:21
868	752	112	Stevie Davies	1720	M 40	GBR	00:41:16	02:56:05	02:09:58	05:59:21
878	759	113	Adam Coleman	1648	M 40	GBR	00:41:46	02:57:15	02:10:09	06:00:08
883	761	114	Kevin Curtin	1716	M 40	IRL	00:38:25	03:05:17	02:03:59	06:00:31

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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