David Ward -
Ironman 70.3 Staffordshire 2019
Quick facts
1884/1503/233All/Gender/AG
M 40Age group
1870Bib number
GBRNationality
42:59 | 3:39:14 | 2:59:11 | 7:38:31 |
Compare David Ward with other athletes!
1870 Ward
1842 Sloan ×
1718 Danson ×
376 Langley ×
1849 Sumner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | +01:58 (155.) ● | +02:02 (1039.) ● | +01:45 (1274.) ● |
Transition | 00:54:22 | 00:11:23 | - | +03:24 (228.) ● | +03:26 (1423.) ● | +03:24 (1797.) ● | |
Bike | 32.3 km | 02:04:45 | 01:10:23 | 27.53 km/h | +07:54 (217.) ● | +08:08 (1398.) ● | +07:00 (1675.) ● |
Bike | 57.9 km | 03:05:41 | 01:00:56 | 25.21 km/h | +09:57 (231.) ● | +09:51 (1468.) ● | +08:50 (1791.) ● |
Bike | 76.5 km | 03:57:19 | 00:51:38 | 21.61 km/h | +09:29 (230.) ● | +09:10 (1448.) ● | +08:17 (1772.) ● |
Bike | 91.5 km | 04:33:36 | 00:36:17 | 24.8 km/h | +06:09 (229.) ● | +06:00 (1438.) ● | +05:29 (1770.) ● |
Bike | 91.5 km | 04:33:36 | 03:39:14 | 25.04 km/h | +33:29 (226.) ● | +33:09 (1447.) ● | +29:36 (1762.) ● |
Transition | 04:39:20 | 00:05:44 | - | +00:05 (140.) ● | +00:03 (892.) ● | +00:03 (1125.) ● | |
Run | 3 km | 05:00:18 | 00:20:58 | 06:59 min/km | +05:37 (238.) ● | +05:43 (1525.) ● | +05:28 (1916.) ● |
Run | 4.9 km | 05:11:54 | 00:11:36 | 06:06 min/km | +03:22 (238.) ● | +03:23 (1513.) ● | +03:16 (1912.) ● |
Run | 7.6 km | 05:37:43 | 00:25:49 | 09:33 min/km | +10:40 (242.) ● | +10:39 (1562.) ● | +10:26 (1978.) ● |
Run | 12 km | 06:16:31 | 00:38:48 | 08:49 min/km | +10:00 (237.) ● | +09:57 (1495.) ● | +09:37 (1890.) ● |
Run | 13.8 km | 06:28:23 | 00:11:52 | 06:35 min/km | +02:50 (230.) ● | +02:51 (1459.) ● | +02:46 (1841.) ● |
Run | 16.6 km | 06:52:03 | 00:23:40 | 08:27 min/km | +07:02 (236.) ● | +07:04 (1524.) ● | +06:56 (1930.) ● |
Run | 20.9 km | 07:37:19 | 00:45:16 | 10:31 min/km | +14:59 (243.) ● | +15:08 (1544.) ● | +14:57 (1958.) ● |
Run | 21 km | 07:38:03 | 00:00:44 | 07:19 min/km | -00:14 (233.) ● | +00:06 (1471.) ● | +00:06 (1865.) ● |
Run | 21.1 km | 07:38:31 | 00:00:28 | 04:39 min/km | +00:07 (234.) ● | +00:07 (1484.) ● | +00:07 (1887.) ● |
Run | 21.1 km | 07:38:31 | 02:59:11 | 08:29 min/km | +54:23 (239.) ● | +54:58 (1542.) ● | +53:39 (1952.) ● |
Total | 114.5 km | 07:38:31 | 07:38:31 | 14.98 km/h | +01:33:19 (233.) ● | +01:33:38 (1503.) ● | +01:28:27 (1884.) ● |