Ben Harris -
Ironman 70.3 Staffordshire 2019
Quick facts
158/145/28All/Gender/AG
M 30Age group
189Bib number
GBRNationality
34:03 | 2:43:19 | 1:32:43 | 4:58:37 |
Compare Ben Harris with other athletes!
189 Harris
1227 Eisdell ×
1187 Busca ×
298 Rico ×
1225 Edwards ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -06:21 (42.) ● | -06:54 (255.) ● | -07:11 (311.) ● |
Transition | 00:39:38 | 00:05:35 | - | -02:01 (44.) ● | -02:22 (257.) ● | -02:24 (339.) ● | |
Bike | 32.3 km | 01:36:05 | 00:56:27 | 34.33 km/h | -04:52 (48.) ● | -05:48 (291.) ● | -06:56 (309.) ● |
Bike | 57.9 km | 02:20:43 | 00:44:38 | 34.41 km/h | -05:58 (32.) ● | -06:27 (225.) ● | -07:28 (240.) ● |
Bike | 76.5 km | 02:56:03 | 00:35:20 | 31.58 km/h | -06:40 (25.) ● | -07:08 (160.) ● | -08:01 (168.) ● |
Bike | 91.5 km | 03:22:57 | 00:26:54 | 33.46 km/h | -03:06 (49.) ● | -03:23 (313.) ● | -03:54 (337.) ● |
Bike | 91.5 km | 03:22:57 | 02:43:19 | 33.62 km/h | -20:36 (35.) ● | -22:46 (228.) ● | -26:19 (242.) ● |
Transition | 03:25:54 | 00:02:57 | - | -02:28 (23.) ● | -02:44 (113.) ● | -02:44 (145.) ● | |
Run | 3 km | 03:37:49 | 00:11:55 | 03:58 min/km | -02:40 (20.) ● | -03:20 (107.) ● | -03:35 (117.) ● |
Run | 4.9 km | 03:44:01 | 00:06:12 | 03:15 min/km | -01:42 (16.) ● | -02:01 (82.) ● | -02:08 (90.) ● |
Run | 7.6 km | 03:54:59 | 00:10:58 | 04:03 min/km | -03:38 (15.) ● | -04:12 (80.) ● | -04:25 (89.) ● |
Run | 12 km | 04:16:51 | 00:21:52 | 04:58 min/km | -05:56 (22.) ● | -06:59 (127.) ● | -07:19 (141.) ● |
Run | 13.8 km | 04:23:31 | 00:06:40 | 03:42 min/km | -02:04 (22.) ● | -02:21 (108.) ● | -02:26 (119.) ● |
Run | 16.6 km | 04:35:28 | 00:11:57 | 04:16 min/km | -04:05 (20.) ● | -04:39 (102.) ● | -04:47 (112.) ● |
Run | 20.9 km | 04:57:43 | 00:22:15 | 05:10 min/km | -06:51 (23.) ● | -07:53 (114.) ● | -08:04 (127.) ● |
Run | 21 km | 04:58:13 | 00:00:30 | 04:59 min/km | -00:03 (83.) ● | -00:08 (412.) ● | -00:08 (472.) ● |
Run | 21.1 km | 04:58:37 | 00:00:24 | 03:59 min/km | +00:04 (194.) ● | +00:03 (1190.) ● | +00:03 (1493.) ● |
Run | 21.1 km | 04:58:37 | 01:32:43 | 04:23 min/km | -26:55 (20.) ● | -31:30 (106.) ● | -32:49 (116.) ● |
Total | 114.5 km | 04:58:37 | 04:58:37 | 23.01 km/h | -58:21 (28.) ● | -01:06:16 (145.) ● | -01:11:27 (158.) ● |