Joe Ames -
Ironman 70.3 Staffordshire 2019
Quick facts
268/242/36All/Gender/AG
M 45Age group
1896Bib number
GBRNationality
37:16 | 2:48:04 | 1:40:02 | 5:13:43 |
Compare Joe Ames with other athletes!
1896 Ames
1932 Adams ×
382 Westwood ×
1902 Griffiths ×
235 Perry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -03:58 (75.) ● | -03:41 (490.) ● | -03:58 (600.) ● |
Transition | 00:41:51 | 00:04:35 | - | -03:23 (8.) ● | -03:22 (105.) ● | -03:24 (137.) ● | |
Bike | 32.3 km | 01:40:34 | 00:58:43 | 33.01 km/h | -02:44 (95.) ● | -03:32 (508.) ● | -04:40 (551.) ● |
Bike | 57.9 km | 02:26:45 | 00:46:11 | 33.26 km/h | -04:07 (70.) ● | -04:54 (349.) ● | -05:55 (376.) ● |
Bike | 76.5 km | 03:03:46 | 00:37:01 | 30.15 km/h | -04:42 (54.) ● | -05:27 (285.) ● | -06:20 (308.) ● |
Bike | 91.5 km | 03:29:55 | 00:26:09 | 34.42 km/h | -03:34 (37.) ● | -04:08 (209.) ● | -04:39 (223.) ● |
Bike | 91.5 km | 03:29:55 | 02:48:04 | 32.67 km/h | -15:07 (66.) ● | -18:01 (340.) ● | -21:34 (367.) ● |
Transition | 03:33:41 | 00:03:46 | - | -01:59 (44.) ● | -01:55 (312.) ● | -01:55 (406.) ● | |
Run | 3 km | 03:47:17 | 00:13:36 | 04:32 min/km | -01:47 (61.) ● | -01:39 (415.) ● | -01:54 (468.) ● |
Run | 4.9 km | 03:54:23 | 00:07:06 | 03:44 min/km | -01:07 (50.) ● | -01:07 (347.) ● | -01:14 (393.) ● |
Run | 7.6 km | 04:06:57 | 00:12:34 | 04:39 min/km | -02:37 (47.) ● | -02:36 (300.) ● | -02:49 (344.) ● |
Run | 12 km | 04:30:08 | 00:23:11 | 05:16 min/km | -05:57 (25.) ● | -05:40 (218.) ● | -06:00 (248.) ● |
Run | 13.8 km | 04:37:11 | 00:07:03 | 03:54 min/km | -02:02 (21.) ● | -01:58 (188.) ● | -02:03 (207.) ● |
Run | 16.6 km | 04:49:34 | 00:12:23 | 04:25 min/km | -04:21 (14.) ● | -04:13 (151.) ● | -04:21 (169.) ● |
Run | 20.9 km | 05:12:55 | 00:23:21 | 05:25 min/km | -07:11 (20.) ● | -06:47 (186.) ● | -06:58 (209.) ● |
Run | 21 km | 05:13:24 | 00:00:29 | 04:49 min/km | -00:06 (39.) ● | -00:09 (392.) ● | -00:09 (444.) ● |
Run | 21.1 km | 05:13:43 | 00:00:19 | 03:09 min/km | -00:03 (54.) ● | -00:02 (529.) ● | -00:02 (637.) ● |
Run | 21.1 km | 05:13:43 | 01:40:02 | 04:44 min/km | -25:11 (26.) ● | -24:11 (216.) ● | -25:30 (244.) ● |
Total | 114.5 km | 05:13:43 | 05:13:43 | 21.9 km/h | -49:38 (36.) ● | -51:10 (242.) ● | -56:21 (268.) ● |