aidiagnostics

Ad

Jon Dunckley -
Ironman 70.3 Staffordshire 2019

Quick facts

1106/939/161All/Gender/AG

M 45Age group

1899Bib number

GBRNationality


47:42	3:04:41	2:06:39	6:15:36

aidiagnostics

Ad

Compare Jon Dunckley with other athletes!

1899 Dunckley

1990 Drozdov ×

1989 Douglas ×

1892 Anselm ×

1942 Barker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:42	00:47:42	02:30 min/100m	+06:28 (232.) ●	+06:45 (1328.) ●	+06:28 (1657.) ●
Transition		00:57:58	00:10:16	-	+02:18 (230.) ●	+02:19 (1318.) ●	+02:17 (1658.) ●
Bike	32.3 km	02:02:06	01:04:08	30.22 km/h	+02:41 (185.) ●	+01:53 (1018.) ●	+00:45 (1152.) ●
Bike	57.9 km	02:52:22	00:50:16	30.56 km/h	-00:02 (145.) ●	-00:49 (753.) ●	-01:50 (842.) ●
Bike	76.5 km	03:33:29	00:41:07	27.14 km/h	-00:36 (131.) ●	-01:21 (712.) ●	-02:14 (795.) ●
Bike	91.5 km	04:02:39	00:29:10	30.86 km/h	-00:33 (134.) ●	-01:07 (694.) ●	-01:38 (778.) ●
Bike	91.5 km	04:02:39	03:04:41	29.73 km/h	+01:30 (154.) ●	-01:24 (806.) ●	-04:57 (904.) ●
Transition		04:08:57	00:06:18	-	+00:33 (179.) ●	+00:37 (1040.) ●	+00:37 (1306.) ●
Run	3 km	04:23:57	00:15:00	05:00 min/km	-00:23 (131.) ●	-00:15 (790.) ●	-00:30 (914.) ●
Run	4.9 km	04:32:06	00:08:09	04:17 min/km	-00:04 (144.) ●	-00:04 (854.) ●	-00:11 (1009.) ●
Run	7.6 km	04:47:51	00:15:45	05:50 min/km	+00:34 (168.) ●	+00:35 (996.) ●	+00:22 (1200.) ●
Run	12 km	05:17:42	00:29:51	06:47 min/km	+00:43 (157.) ●	+01:00 (953.) ●	+00:40 (1163.) ●
Run	13.8 km	05:27:10	00:09:28	05:15 min/km	+00:23 (164.) ●	+00:27 (990.) ●	+00:22 (1220.) ●
Run	16.6 km	05:43:56	00:16:46	05:59 min/km	+00:02 (144.) ●	+00:10 (873.) ●	+00:02 (1072.) ●
Run	20.9 km	06:14:43	00:30:47	07:09 min/km	+00:15 (149.) ●	+00:39 (898.) ●	+00:28 (1110.) ●
Run	21 km	06:15:16	00:00:33	05:29 min/km	-00:02 (110.) ●	-00:05 (762.) ●	-00:05 (916.) ●
Run	21.1 km	06:15:36	00:00:20	03:19 min/km	-00:02 (89.) ●	-00:01 (697.) ●	-00:01 (843.) ●
Run	21.1 km	06:15:36	02:06:39	06:00 min/km	+01:26 (146.) ●	+02:26 (902.) ●	+01:07 (1101.) ●
Total	114.5 km	06:15:36	06:15:36	18.29 km/h	+12:15 (161.) ●	+10:43 (939.) ●	+05:32 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1069	910	156	Andrew Jevon	2041	M 45	GBR	00:50:06	02:58:06	02:11:46	06:13:12
1071	912	157	Richard Cropper	1976	M 45	GBR	00:41:37	03:00:10	02:17:11	06:13:24
1084	920	158	Angus MacFarlane	2054	M 45	GBR	00:38:36	03:03:03	02:22:25	06:14:27
1087	923	159	Aleksandr Drozdov	1990	M 45	RUS	00:44:53	03:21:40	01:51:29	06:14:42
1105	938	160	David Douglas	1989	M 45	GBR	00:40:25	03:08:02	02:07:02	06:15:28
1106	939	161	Jon Dunckley	1899	M 45	GBR	00:47:42	03:04:41	02:06:39	06:15:36
1107	940	162	Marcus Anselm	1892	M 45	GBR	00:38:51	03:16:02	02:04:37	06:15:39
1108	941	163	Simon Barker	1942	M 45	GBR	00:37:58	03:01:46	02:22:00	06:15:40
1116	947	164	Dan Joyce	2043	M 45	GBR	00:45:17	03:10:07	02:06:19	06:16:08
1141	967	165	Andrew Watkin	2134	M 45	GBR	00:47:10	03:12:44	02:06:23	06:18:30

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read