Yusuf Ibrahim-Zai -
Ironman 70.3 Staffordshire 2019
Quick facts
148/135/25All/Gender/AG
M 30Age group
190Bib number
GBRNationality
34:25 | 2:36:07 | 1:37:56 | 4:57:13 |
Compare Yusuf Ibrahim-Zai with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -05:59 (49.) ● | -06:32 (272.) ● | -06:49 (335.) ● |
Transition | 00:39:05 | 00:04:40 | - | -02:56 (24.) ● | -03:17 (117.) ● | -03:19 (152.) ● | |
Bike | 32.3 km | 01:32:38 | 00:53:33 | 36.19 km/h | -07:46 (20.) ● | -08:42 (126.) ● | -09:50 (132.) ● |
Bike | 57.9 km | 02:14:57 | 00:42:19 | 36.3 km/h | -08:17 (15.) ● | -08:46 (95.) ● | -09:47 (101.) ● |
Bike | 76.5 km | 02:49:07 | 00:34:10 | 32.66 km/h | -07:50 (17.) ● | -08:18 (96.) ● | -09:11 (103.) ● |
Bike | 91.5 km | 03:15:12 | 00:26:05 | 34.5 km/h | -03:55 (26.) ● | -04:12 (201.) ● | -04:43 (215.) ● |
Bike | 91.5 km | 03:15:12 | 02:36:07 | 35.17 km/h | -27:48 (18.) ● | -29:58 (114.) ● | -33:31 (122.) ● |
Transition | 03:19:17 | 00:04:05 | - | -01:20 (77.) ● | -01:36 (413.) ● | -01:36 (526.) ● | |
Run | 3 km | 03:32:10 | 00:12:53 | 04:17 min/km | -01:42 (56.) ● | -02:22 (252.) ● | -02:37 (285.) ● |
Run | 4.9 km | 03:38:51 | 00:06:41 | 03:31 min/km | -01:13 (43.) ● | -01:32 (208.) ● | -01:39 (228.) ● |
Run | 7.6 km | 03:50:27 | 00:11:36 | 04:17 min/km | -03:00 (31.) ● | -03:34 (152.) ● | -03:47 (166.) ● |
Run | 12 km | 04:13:04 | 00:22:37 | 05:08 min/km | -05:11 (31.) ● | -06:14 (171.) ● | -06:34 (192.) ● |
Run | 13.8 km | 04:19:56 | 00:06:52 | 03:48 min/km | -01:52 (29.) ● | -02:09 (145.) ● | -02:14 (161.) ● |
Run | 16.6 km | 04:32:34 | 00:12:38 | 04:30 min/km | -03:24 (34.) ● | -03:58 (177.) ● | -04:06 (196.) ● |
Run | 20.9 km | 04:56:25 | 00:23:51 | 05:32 min/km | -05:15 (40.) ● | -06:17 (217.) ● | -06:28 (247.) ● |
Run | 21 km | 04:56:54 | 00:00:29 | 04:49 min/km | -00:04 (63.) ● | -00:09 (323.) ● | -00:09 (361.) ● |
Run | 21.1 km | 04:57:13 | 00:00:19 | 03:09 min/km | -00:01 (81.) ● | -00:02 (416.) ● | -00:02 (498.) ● |
Run | 21.1 km | 04:57:13 | 01:37:56 | 04:38 min/km | -21:42 (34.) ● | -26:17 (182.) ● | -27:36 (201.) ● |
Total | 114.5 km | 04:57:13 | 04:57:13 | 23.11 km/h | -59:45 (25.) ● | -01:07:40 (135.) ● | -01:12:51 (148.) ● |