Rob Waite -
Ironman 70.3 Staffordshire 2019
Quick facts
1299/1085/189All/Gender/AG
M 45Age group
1901Bib number
GBRNationality
44:56 | 3:17:39 | 2:16:09 | 6:29:08 |
Compare Rob Waite with other athletes!
1901 Waite
395 Sutton ×
1928 Kong ×
2004 Gabb ×
2012 Goodchild ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +03:42 (192.) ● | +03:59 (1161.) ● | +03:42 (1445.) ● |
Transition | 00:51:13 | 00:06:17 | - | -01:41 (73.) ● | -01:40 (439.) ● | -01:42 (547.) ● | |
Bike | 32.3 km | 01:57:58 | 01:06:45 | 29.03 km/h | +05:18 (220.) ● | +04:30 (1205.) ● | +03:22 (1398.) ● |
Bike | 57.9 km | 02:52:15 | 00:54:17 | 28.3 km/h | +03:59 (203.) ● | +03:12 (1106.) ● | +02:11 (1283.) ● |
Bike | 76.5 km | 03:36:54 | 00:44:39 | 24.99 km/h | +02:56 (189.) ● | +02:11 (1051.) ● | +01:18 (1224.) ● |
Bike | 91.5 km | 04:08:52 | 00:31:58 | 28.15 km/h | +02:15 (203.) ● | +01:41 (1090.) ● | +01:10 (1274.) ● |
Bike | 91.5 km | 04:08:52 | 03:17:39 | 27.78 km/h | +14:28 (205.) ● | +11:34 (1110.) ● | +08:01 (1292.) ● |
Transition | 04:12:59 | 00:04:07 | - | -01:38 (65.) ● | -01:34 (425.) ● | -01:34 (541.) ● | |
Run | 3 km | 04:28:31 | 00:15:32 | 05:10 min/km | +00:09 (158.) ● | +00:17 (948.) ● | +00:02 (1109.) ● |
Run | 4.9 km | 04:36:55 | 00:08:24 | 04:25 min/km | +00:11 (161.) ● | +00:11 (960.) ● | +00:04 (1140.) ● |
Run | 7.6 km | 04:52:33 | 00:15:38 | 05:47 min/km | +00:27 (165.) ● | +00:28 (977.) ● | +00:15 (1175.) ● |
Run | 12 km | 05:24:30 | 00:31:57 | 07:15 min/km | +02:49 (199.) ● | +03:06 (1157.) ● | +02:46 (1415.) ● |
Run | 13.8 km | 05:35:48 | 00:11:18 | 06:16 min/km | +02:13 (235.) ● | +02:17 (1391.) ● | +02:12 (1750.) ● |
Run | 16.6 km | 05:55:01 | 00:19:13 | 06:51 min/km | +02:29 (207.) ● | +02:37 (1215.) ● | +02:29 (1511.) ● |
Run | 20.9 km | 06:28:20 | 00:33:19 | 07:44 min/km | +02:47 (192.) ● | +03:11 (1124.) ● | +03:00 (1397.) ● |
Run | 21 km | 06:28:50 | 00:00:30 | 04:59 min/km | -00:05 (60.) ● | -00:08 (488.) ● | -00:08 (565.) ● |
Run | 21.1 km | 06:29:08 | 00:00:18 | 02:59 min/km | -00:04 (33.) ● | -00:03 (383.) ● | -00:03 (455.) ● |
Run | 21.1 km | 06:29:08 | 02:16:09 | 06:27 min/km | +10:56 (193.) ● | +11:56 (1114.) ● | +10:37 (1370.) ● |
Total | 114.5 km | 06:29:08 | 06:29:08 | 17.65 km/h | +25:47 (189.) ● | +24:15 (1085.) ● | +19:04 (1299.) ● |