Stephen Griffiths -
Ironman 70.3 Staffordshire 2019
Quick facts
284/253/37All/Gender/AG
M 45Age group
1902Bib number
GBRNationality
35:35 | 2:50:57 | 1:40:48 | 5:15:11 |
Compare Stephen Griffiths with other athletes!
1902 Griffiths
382 Westwood ×
1896 Ames ×
235 Perry ×
326 Forrest ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -05:39 (54.) ● | -05:22 (353.) ● | -05:39 (435.) ● |
Transition | 00:40:40 | 00:05:05 | - | -02:53 (20.) ● | -02:52 (169.) ● | -02:54 (226.) ● | |
Bike | 32.3 km | 01:38:21 | 00:57:41 | 33.6 km/h | -03:46 (77.) ● | -04:34 (408.) ● | -05:42 (437.) ● |
Bike | 57.9 km | 02:25:33 | 00:47:12 | 32.54 km/h | -03:06 (93.) ● | -03:53 (460.) ● | -04:54 (495.) ● |
Bike | 76.5 km | 03:04:14 | 00:38:41 | 28.85 km/h | -03:02 (88.) ● | -03:47 (463.) ● | -04:40 (506.) ● |
Bike | 91.5 km | 03:31:37 | 00:27:23 | 32.87 km/h | -02:20 (75.) ● | -02:54 (390.) ● | -03:25 (426.) ● |
Bike | 91.5 km | 03:31:37 | 02:50:57 | 32.11 km/h | -12:14 (82.) ● | -15:08 (427.) ● | -18:41 (461.) ● |
Transition | 03:34:23 | 00:02:46 | - | -02:59 (4.) ● | -02:55 (80.) ● | -02:55 (105.) ● | |
Run | 3 km | 03:47:18 | 00:12:55 | 04:18 min/km | -02:28 (32.) ● | -02:20 (262.) ● | -02:35 (295.) ● |
Run | 4.9 km | 03:54:11 | 00:06:53 | 03:37 min/km | -01:20 (34.) ● | -01:20 (261.) ● | -01:27 (298.) ● |
Run | 7.6 km | 04:06:39 | 00:12:28 | 04:37 min/km | -02:43 (41.) ● | -02:42 (279.) ● | -02:55 (321.) ● |
Run | 12 km | 04:30:17 | 00:23:38 | 05:22 min/km | -05:30 (34.) ● | -05:13 (251.) ● | -05:33 (287.) ● |
Run | 13.8 km | 04:37:22 | 00:07:05 | 03:56 min/km | -02:00 (22.) ● | -01:56 (198.) ● | -02:01 (220.) ● |
Run | 16.6 km | 04:50:46 | 00:13:24 | 04:47 min/km | -03:20 (35.) ● | -03:12 (266.) ● | -03:20 (313.) ● |
Run | 20.9 km | 05:14:24 | 00:23:38 | 05:29 min/km | -06:54 (25.) ● | -06:30 (202.) ● | -06:41 (228.) ● |
Run | 21 km | 05:14:53 | 00:00:29 | 04:49 min/km | -00:06 (40.) ● | -00:09 (393.) ● | -00:09 (445.) ● |
Run | 21.1 km | 05:15:11 | 00:00:18 | 02:59 min/km | -00:04 (34.) ● | -00:03 (384.) ● | -00:03 (456.) ● |
Run | 21.1 km | 05:15:11 | 01:40:48 | 04:46 min/km | -24:25 (28.) ● | -23:25 (230.) ● | -24:44 (263.) ● |
Total | 114.5 km | 05:15:11 | 05:15:11 | 21.8 km/h | -48:10 (37.) ● | -49:42 (253.) ● | -54:53 (284.) ● |