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Ken Alford -
Ironman 70.3 Staffordshire 2019

Quick facts

1269/1059/185All/Gender/AG

M 45Age group

1934Bib number

GBRNationality


42:13	3:05:49	2:26:13	6:26:43

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Compare Ken Alford with other athletes!

1934 Alford

2065 Meade ×

1952 Britton ×

2143 Wilkinson ×

395 Sutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+00:59 (164.) ●	+01:16 (961.) ●	+00:59 (1182.) ●
Transition		00:49:37	00:07:24	-	-00:34 (114.) ●	-00:33 (708.) ●	-00:35 (883.) ●
Bike	32.3 km	01:51:00	01:01:23	31.57 km/h	-00:04 (144.) ●	-00:52 (766.) ●	-02:00 (845.) ●
Bike	57.9 km	02:42:22	00:51:22	29.9 km/h	+01:04 (162.) ●	+00:17 (868.) ●	-00:44 (983.) ●
Bike	76.5 km	03:25:36	00:43:14	25.81 km/h	+01:31 (172.) ●	+00:46 (935.) ●	-00:07 (1072.) ●
Bike	91.5 km	03:55:26	00:29:50	30.17 km/h	+00:07 (154.) ●	-00:27 (797.) ●	-00:58 (904.) ●
Bike	91.5 km	03:55:26	03:05:49	29.55 km/h	+02:38 (161.) ●	-00:16 (843.) ●	-03:49 (947.) ●
Transition		04:00:30	00:05:04	-	-00:41 (115.) ●	-00:37 (710.) ●	-00:37 (896.) ●
Run	3 km	04:18:05	00:17:35	05:51 min/km	+02:12 (229.) ●	+02:20 (1313.) ●	+02:05 (1606.) ●
Run	4.9 km	04:27:22	00:09:17	04:53 min/km	+01:04 (220.) ●	+01:04 (1248.) ●	+00:57 (1524.) ●
Run	7.6 km	04:45:13	00:17:51	06:36 min/km	+02:40 (221.) ●	+02:41 (1271.) ●	+02:28 (1558.) ●
Run	12 km	05:18:28	00:33:15	07:33 min/km	+04:07 (212.) ●	+04:24 (1256.) ●	+04:04 (1547.) ●
Run	13.8 km	05:29:19	00:10:51	06:01 min/km	+01:46 (224.) ●	+01:50 (1329.) ●	+01:45 (1666.) ●
Run	16.6 km	05:49:26	00:20:07	07:11 min/km	+03:23 (224.) ●	+03:31 (1312.) ●	+03:23 (1649.) ●
Run	20.9 km	06:25:37	00:36:11	08:24 min/km	+05:39 (222.) ●	+06:03 (1329.) ●	+05:52 (1671.) ●
Run	21 km	06:26:16	00:00:39	06:29 min/km	+00:04 (207.) ●	+00:01 (1269.) ●	+00:01 (1597.) ●
Run	21.1 km	06:26:43	00:00:27	04:29 min/km	+00:05 (247.) ●	+00:06 (1452.) ●	+00:06 (1848.) ●
Run	21.1 km	06:26:43	02:26:13	06:55 min/km	+21:00 (223.) ●	+22:00 (1299.) ●	+20:41 (1610.) ●
Total	114.5 km	06:26:43	06:26:43	17.76 km/h	+23:22 (185.) ●	+21:50 (1059.) ●	+16:39 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1247	1043	180	David Hammond	2018	M 45	GBR	00:49:52	03:08:27	02:12:27	06:25:54
1250	1045	181	Sheldon Woods	2149	M 45	GBR	00:49:37	03:08:35	02:06:54	06:26:02
1256	1049	182	Paul Wheat	2138	M 45	GBR	00:42:30	03:09:24	02:18:50	06:26:17
1262	1054	183	Wayne Meade	2065	M 45	GBR	00:45:23	03:10:15	02:17:08	06:26:32
1267	1058	184	Greg Britton	1952	M 45	IRL	00:45:33	03:07:09	02:20:41	06:26:39
1269	1059	185	Ken Alford	1934	M 45	GBR	00:42:13	03:05:49	02:26:13	06:26:43
1276	1066	186	Jason Wilkinson	2143	M 45	GBR	00:48:43	03:16:28	02:09:15	06:27:11
1280	1070	187	Warren Sutton	395	M 45	GBR	00:36:12	03:19:42	02:16:24	06:27:22
1281	1071	188	David Kong	1928	M 45	GBR	00:45:07	03:05:37	02:24:31	06:27:37
1299	1085	189	Rob Waite	1901	M 45	GBR	00:44:56	03:17:39	02:16:09	06:29:08

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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