Alan Banks -
Ironman 70.3 Staffordshire 2019
Quick facts
737/645/115All/Gender/AG
M 45Age group
1941Bib number
GBRNationality
36:05 | 3:00:39 | 2:03:11 | 5:50:30 |
Compare Alan Banks with other athletes!
1941 Banks
1914 Smith ×
230 MacDonald ×
2146 Wood ×
1969 Collins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -05:09 (60.) ● | -04:52 (387.) ● | -05:09 (480.) ● |
Transition | 00:42:12 | 00:06:07 | - | -01:51 (67.) ● | -01:50 (393.) ● | -01:52 (497.) ● | |
Bike | 32.3 km | 01:41:43 | 00:59:31 | 32.56 km/h | -01:56 (108.) ● | -02:44 (585.) ● | -03:52 (642.) ● |
Bike | 57.9 km | 02:31:27 | 00:49:44 | 30.88 km/h | -00:34 (132.) ● | -01:21 (690.) ● | -02:22 (770.) ● |
Bike | 76.5 km | 03:13:38 | 00:42:11 | 26.46 km/h | +00:28 (156.) ● | -00:17 (829.) ● | -01:10 (938.) ● |
Bike | 91.5 km | 03:42:51 | 00:29:13 | 30.8 km/h | -00:30 (135.) ● | -01:04 (696.) ● | -01:35 (782.) ● |
Bike | 91.5 km | 03:42:51 | 03:00:39 | 30.39 km/h | -02:32 (130.) ● | -05:26 (676.) ● | -08:59 (752.) ● |
Transition | 03:47:19 | 00:04:28 | - | -01:17 (80.) ● | -01:13 (522.) ● | -01:13 (664.) ● | |
Run | 3 km | 04:02:02 | 00:14:43 | 04:54 min/km | -00:40 (115.) ● | -00:32 (722.) ● | -00:47 (834.) ● |
Run | 4.9 km | 04:09:58 | 00:07:56 | 04:10 min/km | -00:17 (125.) ● | -00:17 (752.) ● | -00:24 (878.) ● |
Run | 7.6 km | 04:24:34 | 00:14:36 | 05:24 min/km | -00:35 (125.) ● | -00:34 (752.) ● | -00:47 (888.) ● |
Run | 12 km | 04:53:11 | 00:28:37 | 06:30 min/km | -00:31 (138.) ● | -00:14 (822.) ● | -00:34 (997.) ● |
Run | 13.8 km | 05:02:24 | 00:09:13 | 05:07 min/km | +00:08 (149.) ● | +00:12 (906.) ● | +00:07 (1113.) ● |
Run | 16.6 km | 05:19:05 | 00:16:41 | 05:57 min/km | -00:03 (140.) ● | +00:05 (854.) ● | -00:03 (1051.) ● |
Run | 20.9 km | 05:49:30 | 00:30:25 | 07:04 min/km | -00:07 (145.) ● | +00:17 (867.) ● | +00:06 (1073.) ● |
Run | 21 km | 05:50:07 | 00:00:37 | 06:09 min/km | +00:02 (178.) ● | -00:01 (1137.) ● | -00:01 (1414.) ● |
Run | 21.1 km | 05:50:30 | 00:00:23 | 03:49 min/km | +00:01 (182.) ● | +00:02 (1143.) ● | +00:02 (1439.) ● |
Run | 21.1 km | 05:50:30 | 02:03:11 | 05:50 min/km | -02:02 (135.) ● | -01:02 (819.) ● | -02:21 (990.) ● |
Total | 114.5 km | 05:50:30 | 05:50:30 | 19.6 km/h | -12:51 (115.) ● | -14:23 (645.) ● | -19:34 (737.) ● |