Steven Carless -
Ironman 70.3 Staffordshire 2019
Quick facts
1332/1108/195All/Gender/AG
M 45Age group
1958Bib number
GBRNationality
44:21 | 3:23:29 | 2:10:27 | 6:32:17 |
Compare Steven Carless with other athletes!
1958 Carless
2070 Mills ×
2110 Schulze ×
1996 Edwards ×
2047 Lambert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +03:07 (186.) ● | +03:24 (1128.) ● | +03:07 (1395.) ● |
Transition | 00:52:24 | 00:08:03 | - | +00:05 (147.) ● | +00:06 (872.) ● | +00:04 (1090.) ● | |
Bike | 32.3 km | 02:00:44 | 01:08:20 | 28.36 km/h | +06:53 (234.) ● | +06:05 (1301.) ● | +04:57 (1529.) ● |
Bike | 57.9 km | 02:57:28 | 00:56:44 | 27.07 km/h | +06:26 (238.) ● | +05:39 (1293.) ● | +04:38 (1523.) ● |
Bike | 76.5 km | 03:43:06 | 00:45:38 | 24.46 km/h | +03:55 (208.) ● | +03:10 (1133.) ● | +02:17 (1327.) ● |
Bike | 91.5 km | 04:15:53 | 00:32:47 | 27.45 km/h | +03:04 (221.) ● | +02:30 (1181.) ● | +01:59 (1403.) ● |
Bike | 91.5 km | 04:15:53 | 03:23:29 | 26.98 km/h | +20:18 (229.) ● | +17:24 (1236.) ● | +13:51 (1455.) ● |
Transition | 04:21:50 | 00:05:57 | - | +00:12 (162.) ● | +00:16 (953.) ● | +00:16 (1199.) ● | |
Run | 3 km | 04:39:20 | 00:17:30 | 05:50 min/km | +02:07 (227.) ● | +02:15 (1306.) ● | +02:00 (1596.) ● |
Run | 4.9 km | 04:48:18 | 00:08:58 | 04:43 min/km | +00:45 (209.) ● | +00:45 (1166.) ● | +00:38 (1414.) ● |
Run | 7.6 km | 05:04:08 | 00:15:50 | 05:51 min/km | +00:39 (170.) ● | +00:40 (1006.) ● | +00:27 (1214.) ● |
Run | 12 km | 05:34:30 | 00:30:22 | 06:54 min/km | +01:14 (164.) ● | +01:31 (994.) ● | +01:11 (1216.) ● |
Run | 13.8 km | 05:43:57 | 00:09:27 | 05:14 min/km | +00:22 (163.) ● | +00:26 (984.) ● | +00:21 (1214.) ● |
Run | 16.6 km | 06:00:39 | 00:16:42 | 05:57 min/km | -00:02 (141.) ● | +00:06 (859.) ● | -00:02 (1056.) ● |
Run | 20.9 km | 06:31:12 | 00:30:33 | 07:06 min/km | +00:01 (146.) ● | +00:25 (875.) ● | +00:14 (1084.) ● |
Run | 21 km | 06:31:51 | 00:00:39 | 06:29 min/km | +00:04 (209.) ● | +00:01 (1271.) ● | +00:01 (1599.) ● |
Run | 21.1 km | 06:32:17 | 00:00:26 | 04:19 min/km | +00:04 (234.) ● | +00:05 (1406.) ● | +00:05 (1788.) ● |
Run | 21.1 km | 06:32:17 | 02:10:27 | 06:10 min/km | +05:14 (171.) ● | +06:14 (1002.) ● | +04:55 (1225.) ● |
Total | 114.5 km | 06:32:17 | 06:32:17 | 17.51 km/h | +28:56 (195.) ● | +27:24 (1108.) ● | +22:13 (1332.) ● |