Paul Carter -
Ironman 70.3 Staffordshire 2019
Quick facts
1868/1491/256All/Gender/AG
M 45Age group
1959Bib number
GBRNationality
45:28 | 4:02:13 | 2:27:40 | 7:33:29 |
Compare Paul Carter with other athletes!
1959 Carter
1917 Halstead ×
1922 Ghoorun ×
2031 Horsley ×
1903 Wilkinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +04:14 (204.) ● | +04:31 (1202.) ● | +04:14 (1491.) ● |
Transition | 00:55:35 | 00:10:07 | - | +02:09 (226.) ● | +02:10 (1300.) ● | +02:08 (1635.) ● | |
Bike | 32.3 km | 02:10:12 | 01:14:37 | 25.97 km/h | +13:10 (257.) ● | +12:22 (1502.) ● | +11:14 (1852.) ● |
Bike | 57.9 km | 03:13:59 | 01:03:47 | 24.08 km/h | +13:29 (258.) ● | +12:42 (1519.) ● | +11:41 (1886.) ● |
Bike | 76.5 km | 04:09:13 | 00:55:14 | 20.21 km/h | +13:31 (261.) ● | +12:46 (1521.) ● | +11:53 (1902.) ● |
Bike | 91.5 km | 04:57:48 | 00:48:35 | 18.52 km/h | +18:52 (265.) ● | +18:18 (1561.) ● | +17:47 (1978.) ● |
Bike | 91.5 km | 04:57:48 | 04:02:13 | 22.67 km/h | +59:02 (262.) ● | +56:08 (1542.) ● | +52:35 (1937.) ● |
Transition | 05:05:49 | 00:08:01 | - | +02:16 (227.) ● | +02:20 (1329.) ● | +02:20 (1686.) ● | |
Run | 3 km | 05:23:28 | 00:17:39 | 05:53 min/km | +02:16 (231.) ● | +02:24 (1321.) ● | +02:09 (1617.) ● |
Run | 4.9 km | 05:32:54 | 00:09:26 | 04:57 min/km | +01:13 (226.) ● | +01:13 (1282.) ● | +01:06 (1569.) ● |
Run | 7.6 km | 05:50:39 | 00:17:45 | 06:34 min/km | +02:34 (220.) ● | +02:35 (1255.) ● | +02:22 (1537.) ● |
Run | 12 km | 06:24:28 | 00:33:49 | 07:41 min/km | +04:41 (216.) ● | +04:58 (1278.) ● | +04:38 (1582.) ● |
Run | 13.8 km | 06:35:13 | 00:10:45 | 05:58 min/km | +01:40 (222.) ● | +01:44 (1313.) ● | +01:39 (1642.) ● |
Run | 16.6 km | 06:55:40 | 00:20:27 | 07:18 min/km | +03:43 (227.) ● | +03:51 (1339.) ● | +03:43 (1686.) ● |
Run | 20.9 km | 07:32:27 | 00:36:47 | 08:33 min/km | +06:15 (230.) ● | +06:39 (1360.) ● | +06:28 (1718.) ● |
Run | 21 km | 07:33:04 | 00:00:37 | 06:09 min/km | +00:02 (179.) ● | -00:01 (1138.) ● | -00:01 (1415.) ● |
Run | 21.1 km | 07:33:29 | 00:00:25 | 04:09 min/km | +00:03 (218.) ● | +00:04 (1330.) ● | +00:04 (1691.) ● |
Run | 21.1 km | 07:33:29 | 02:27:40 | 06:59 min/km | +22:27 (227.) ● | +23:27 (1317.) ● | +22:08 (1638.) ● |
Total | 114.5 km | 07:33:29 | 07:33:29 | 15.15 km/h | +01:30:08 (256.) ● | +01:28:36 (1491.) ● | +01:23:25 (1868.) ● |