Paul Cheers -
Ironman 70.3 Staffordshire 2019
Quick facts
1407/1172/208All/Gender/AG
M 45Age group
1961Bib number
GBRNationality
40:32 | 3:02:52 | 2:41:14 | 6:37:43 |
Compare Paul Cheers with other athletes!
1961 Cheers
1936 Anderson ×
2083 Parker ×
2044 Kelly ×
1888 Bray ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -00:42 (131.) ● | -00:25 (805.) ● | -00:42 (988.) ● |
Transition | 00:48:29 | 00:07:57 | - | -00:01 (139.) ● | ±00:00 (846.) ● | -00:02 (1058.) ● | |
Bike | 32.3 km | 01:51:32 | 01:03:03 | 30.74 km/h | +01:36 (172.) ● | +00:48 (926.) ● | -00:20 (1033.) ● |
Bike | 57.9 km | 02:40:48 | 00:49:16 | 31.18 km/h | -01:02 (118.) ● | -01:49 (634.) ● | -02:50 (703.) ● |
Bike | 76.5 km | 03:22:32 | 00:41:44 | 26.74 km/h | +00:01 (147.) ● | -00:44 (779.) ● | -01:37 (881.) ● |
Bike | 91.5 km | 03:51:21 | 00:28:49 | 31.23 km/h | -00:54 (122.) ● | -01:28 (643.) ● | -01:59 (718.) ● |
Bike | 91.5 km | 03:51:21 | 03:02:52 | 30.02 km/h | -00:19 (144.) ● | -03:13 (744.) ● | -06:46 (832.) ● |
Transition | 03:56:29 | 00:05:08 | - | -00:37 (118.) ● | -00:33 (732.) ● | -00:33 (920.) ● | |
Run | 3 km | 04:16:04 | 00:19:35 | 06:31 min/km | +04:12 (252.) ● | +04:20 (1468.) ● | +04:05 (1831.) ● |
Run | 4.9 km | 04:27:14 | 00:11:10 | 05:52 min/km | +02:57 (259.) ● | +02:57 (1497.) ● | +02:50 (1886.) ● |
Run | 7.6 km | 04:46:57 | 00:19:43 | 07:18 min/km | +04:32 (251.) ● | +04:33 (1447.) ● | +04:20 (1813.) ● |
Run | 12 km | 05:23:52 | 00:36:55 | 08:23 min/km | +07:47 (243.) ● | +08:04 (1435.) ● | +07:44 (1801.) ● |
Run | 13.8 km | 05:35:36 | 00:11:44 | 06:31 min/km | +02:39 (250.) ● | +02:43 (1447.) ● | +02:38 (1822.) ● |
Run | 16.6 km | 05:56:45 | 00:21:09 | 07:33 min/km | +04:25 (237.) ● | +04:33 (1392.) ● | +04:25 (1755.) ● |
Run | 20.9 km | 06:36:36 | 00:39:51 | 09:16 min/km | +09:19 (251.) ● | +09:43 (1469.) ● | +09:32 (1864.) ● |
Run | 21 km | 06:37:18 | 00:00:42 | 06:59 min/km | +00:07 (238.) ● | +00:04 (1409.) ● | +00:04 (1787.) ● |
Run | 21.1 km | 06:37:43 | 00:00:25 | 04:09 min/km | +00:03 (219.) ● | +00:04 (1331.) ● | +00:04 (1692.) ● |
Run | 21.1 km | 06:37:43 | 02:41:14 | 07:38 min/km | +36:01 (250.) ● | +37:01 (1463.) ● | +35:42 (1840.) ● |
Total | 114.5 km | 06:37:43 | 06:37:43 | 17.27 km/h | +34:22 (208.) ● | +32:50 (1172.) ● | +27:39 (1407.) ● |