Lloyd Cosgrove -
Ironman 70.3 Staffordshire 2019
Quick facts
496/445/77All/Gender/AG
M 45Age group
1973Bib number
GBRNationality
34:21 | 2:47:20 | 2:03:24 | 5:34:04 |
Compare Lloyd Cosgrove with other athletes!
1973 Cosgrove
383 Young ×
2139 Wheeler ×
2055 MacRae ×
338 Yates ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -06:53 (39.) ● | -06:36 (269.) ● | -06:53 (331.) ● |
Transition | 00:39:28 | 00:05:07 | - | -02:51 (22.) ● | -02:50 (175.) ● | -02:52 (236.) ● | |
Bike | 32.3 km | 01:35:20 | 00:55:52 | 34.69 km/h | -05:35 (48.) ● | -06:23 (250.) ● | -07:31 (265.) ● |
Bike | 57.9 km | 02:20:38 | 00:45:18 | 33.91 km/h | -05:00 (56.) ● | -05:47 (270.) ● | -06:48 (288.) ● |
Bike | 76.5 km | 02:59:00 | 00:38:22 | 29.09 km/h | -03:21 (80.) ● | -04:06 (432.) ● | -04:59 (467.) ● |
Bike | 91.5 km | 03:26:48 | 00:27:48 | 32.37 km/h | -01:55 (92.) ● | -02:29 (465.) ● | -03:00 (512.) ● |
Bike | 91.5 km | 03:26:48 | 02:47:20 | 32.81 km/h | -15:51 (65.) ● | -18:45 (323.) ● | -22:18 (346.) ● |
Transition | 03:30:40 | 00:03:52 | - | -01:53 (51.) ● | -01:49 (349.) ● | -01:49 (449.) ● | |
Run | 3 km | 03:44:57 | 00:14:17 | 04:45 min/km | -01:06 (90.) ● | -00:58 (601.) ● | -01:13 (687.) ● |
Run | 4.9 km | 03:52:50 | 00:07:53 | 04:08 min/km | -00:20 (121.) ● | -00:20 (735.) ● | -00:27 (853.) ● |
Run | 7.6 km | 04:07:08 | 00:14:18 | 05:17 min/km | -00:53 (109.) ● | -00:52 (684.) ● | -01:05 (798.) ● |
Run | 12 km | 04:36:42 | 00:29:34 | 06:43 min/km | +00:26 (152.) ● | +00:43 (922.) ● | +00:23 (1120.) ● |
Run | 13.8 km | 04:45:04 | 00:08:22 | 04:38 min/km | -00:43 (102.) ● | -00:39 (630.) ● | -00:44 (745.) ● |
Run | 16.6 km | 05:01:38 | 00:16:34 | 05:54 min/km | -00:10 (135.) ● | -00:02 (834.) ● | -00:10 (1025.) ● |
Run | 20.9 km | 05:33:07 | 00:31:29 | 07:19 min/km | +00:57 (160.) ● | +01:21 (961.) ● | +01:10 (1196.) ● |
Run | 21 km | 05:33:41 | 00:00:34 | 05:39 min/km | -00:01 (141.) ● | -00:04 (869.) ● | -00:04 (1051.) ● |
Run | 21.1 km | 05:34:04 | 00:00:23 | 03:49 min/km | +00:01 (185.) ● | +00:02 (1146.) ● | +00:02 (1442.) ● |
Run | 21.1 km | 05:34:04 | 02:03:24 | 05:50 min/km | -01:49 (137.) ● | -00:49 (825.) ● | -02:08 (998.) ● |
Total | 114.5 km | 05:34:04 | 05:34:04 | 20.56 km/h | -29:17 (77.) ● | -30:49 (445.) ● | -36:00 (496.) ● |