aidiagnostics

Ad

Richard Crampton -
Ironman 70.3 Staffordshire 2019

Quick facts

449/402/71All/Gender/AG

M 45Age group

1974Bib number

GBRNationality


31:47	2:53:33	1:52:44	5:30:54

aidiagnostics

Ad

Compare Richard Crampton with other athletes!

1974 Crampton

2086 Parkinson ×

1992 Duggan ×

1948 Booth ×

1894 Hadland ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:47	00:31:47	01:40 min/100m	-09:27 (14.) ●	-09:10 (127.) ●	-09:27 (151.) ●
Transition		00:39:48	00:08:01	-	+00:03 (146.) ●	+00:04 (863.) ●	+00:02 (1078.) ●
Bike	32.3 km	01:38:34	00:58:46	32.98 km/h	-02:41 (96.) ●	-03:29 (513.) ●	-04:37 (557.) ●
Bike	57.9 km	02:26:10	00:47:36	32.27 km/h	-02:42 (96.) ●	-03:29 (498.) ●	-04:30 (539.) ●
Bike	76.5 km	03:04:54	00:38:44	28.81 km/h	-02:59 (90.) ●	-03:44 (466.) ●	-04:37 (509.) ●
Bike	91.5 km	03:33:21	00:28:27	31.63 km/h	-01:16 (112.) ●	-01:50 (585.) ●	-02:21 (651.) ●
Bike	91.5 km	03:33:21	02:53:33	31.63 km/h	-09:38 (91.) ●	-12:32 (489.) ●	-16:05 (535.) ●
Transition		03:38:10	00:04:49	-	-00:56 (98.) ●	-00:52 (633.) ●	-00:52 (801.) ●
Run	3 km	03:52:08	00:13:58	04:39 min/km	-01:25 (77.) ●	-01:17 (515.) ●	-01:32 (583.) ●
Run	4.9 km	03:59:42	00:07:34	03:58 min/km	-00:39 (90.) ●	-00:39 (573.) ●	-00:46 (658.) ●
Run	7.6 km	04:14:15	00:14:33	05:23 min/km	-00:38 (122.) ●	-00:37 (737.) ●	-00:50 (864.) ●
Run	12 km	04:41:03	00:26:48	06:05 min/km	-02:20 (93.) ●	-02:03 (610.) ●	-02:23 (715.) ●
Run	13.8 km	04:49:16	00:08:13	04:33 min/km	-00:52 (85.) ●	-00:48 (567.) ●	-00:53 (669.) ●
Run	16.6 km	05:04:08	00:14:52	05:18 min/km	-01:52 (80.) ●	-01:44 (538.) ●	-01:52 (637.) ●
Run	20.9 km	05:30:08	00:26:00	06:02 min/km	-04:32 (57.) ●	-04:08 (408.) ●	-04:19 (484.) ●
Run	21 km	05:30:37	00:00:29	04:49 min/km	-00:06 (43.) ●	-00:09 (396.) ●	-00:09 (448.) ●
Run	21.1 km	05:30:54	00:00:17	02:49 min/km	-00:05 (18.) ●	-00:04 (249.) ●	-00:04 (281.) ●
Run	21.1 km	05:30:54	01:52:44	05:20 min/km	-12:29 (79.) ●	-11:29 (527.) ●	-12:48 (616.) ●
Total	114.5 km	05:30:54	05:30:54	20.76 km/h	-32:27 (71.) ●	-33:59 (402.) ●	-39:10 (449.) ●

Ovr	Gen	Div	Name	#	AG
413	371	66	Lee Anderton	1921	M 45	GBR	00:37:54	02:43:37	01:54:15	05:27:38
418	375	67	Marcus Grant	2014	M 45	GBR	00:37:50	02:43:43	01:56:51	05:27:59
425	380	68	Derek Clarke	1966	M 45	GBR	00:33:28	03:02:17	01:43:49	05:28:17
434	389	69	Graham Parkinson	2086	M 45	GBR	00:40:10	02:46:58	01:50:41	05:29:00
448	401	70	Seamus Duggan	1992	M 45	IRL	00:42:37	02:52:00	01:44:24	05:30:44
449	402	71	Richard Crampton	1974	M 45	GBR	00:31:47	02:53:33	01:52:44	05:30:54
463	414	72	Stephen Booth	1948	M 45	GBR	00:35:51	02:48:23	01:56:26	05:31:56
467	417	73	Mark Hadland	1894	M 45	GBR	00:39:18	02:50:24	01:48:05	05:32:09
476	426	74	Matthew Wilson	2145	M 45	GBR	00:47:03	02:46:26	01:50:02	05:32:59
480	430	75	Craig Young	383	M 45	GBR	00:39:38	02:45:16	01:57:15	05:33:06

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read