Tom Dawson -
Ironman 70.3 Staffordshire 2019
Quick facts
1718/1391/244All/Gender/AG
M 45Age group
1982Bib number
GBRNationality
52:31 | 3:29:22 | 2:29:21 | 7:08:43 |
Compare Tom Dawson with other athletes!
1982 Dawson
407 MacKay ×
1940 Bacon ×
2098 Pullen ×
2153 Wright ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:31 | 00:52:31 | 02:45 min/100m | +11:17 (248.) ● | +11:34 (1460.) ● | +11:17 (1838.) ● |
Transition | 01:01:36 | 00:09:05 | - | +01:07 (200.) ● | +01:08 (1133.) ● | +01:06 (1421.) ● | |
Bike | 32.3 km | 02:10:59 | 01:09:23 | 27.93 km/h | +07:56 (243.) ● | +07:08 (1358.) ● | +06:00 (1611.) ● |
Bike | 57.9 km | 03:09:25 | 00:58:26 | 26.29 km/h | +08:08 (245.) ● | +07:21 (1380.) ● | +06:20 (1658.) ● |
Bike | 76.5 km | 03:57:17 | 00:47:52 | 23.31 km/h | +06:09 (236.) ● | +05:24 (1285.) ● | +04:31 (1531.) ● |
Bike | 91.5 km | 04:30:58 | 00:33:41 | 26.72 km/h | +03:58 (233.) ● | +03:24 (1267.) ● | +02:53 (1520.) ● |
Bike | 91.5 km | 04:30:58 | 03:29:22 | 26.22 km/h | +26:11 (244.) ● | +23:17 (1335.) ● | +19:44 (1588.) ● |
Transition | 04:39:22 | 00:08:24 | - | +02:39 (232.) ● | +02:43 (1373.) ● | +02:43 (1743.) ● | |
Run | 3 km | 04:56:38 | 00:17:16 | 05:45 min/km | +01:53 (221.) ● | +02:01 (1269.) ● | +01:46 (1545.) ● |
Run | 4.9 km | 05:06:18 | 00:09:40 | 05:05 min/km | +01:27 (231.) ● | +01:27 (1320.) ● | +01:20 (1632.) ● |
Run | 7.6 km | 05:25:02 | 00:18:44 | 06:56 min/km | +03:33 (233.) ● | +03:34 (1357.) ● | +03:21 (1684.) ● |
Run | 12 km | 06:02:12 | 00:37:10 | 08:26 min/km | +08:02 (247.) ● | +08:19 (1444.) ● | +07:59 (1820.) ● |
Run | 13.8 km | 06:13:37 | 00:11:25 | 06:20 min/km | +02:20 (238.) ● | +02:24 (1404.) ● | +02:19 (1766.) ● |
Run | 16.6 km | 06:33:39 | 00:20:02 | 07:09 min/km | +03:18 (223.) ● | +03:26 (1307.) ● | +03:18 (1641.) ● |
Run | 20.9 km | 07:07:47 | 00:34:08 | 07:56 min/km | +03:36 (203.) ● | +04:00 (1198.) ● | +03:49 (1490.) ● |
Run | 21 km | 07:08:21 | 00:00:34 | 05:39 min/km | -00:01 (142.) ● | -00:04 (870.) ● | -00:04 (1052.) ● |
Run | 21.1 km | 07:08:43 | 00:00:22 | 03:39 min/km | ±00:00 (156.) ● | +00:01 (1015.) ● | +00:01 (1265.) ● |
Run | 21.1 km | 07:08:43 | 02:29:21 | 07:04 min/km | +24:08 (231.) ● | +25:08 (1338.) ● | +23:49 (1667.) ● |
Total | 114.5 km | 07:08:43 | 07:08:43 | 16.02 km/h | +01:05:22 (244.) ● | +01:03:50 (1391.) ● | +58:39 (1718.) ● |