Matt Denham -
Ironman 70.3 Staffordshire 2019

  Quick facts

1452/1202/218All/Gender/AG

M 45Age group

1985Bib number

GBRNationality

37:193:25:392:17:45 6:41:51

  Compare Matt Denham with other athletes!

1985 Denham
2127 Vaughan × 
1991 Duggan × 
1891 Warrener × 
1913 Mitchell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:19 00:37:1901:57 min/100m-03:55 (76.) -03:38 (497.) -03:55 (609.)
Transition 00:49:28 00:12:09 - +04:11 (249.) +04:12 (1469.) +04:10 (1856.)
Bike32.3 km 01:58:54 01:09:2627.91 km/h+07:59 (244.) +07:11 (1362.) +06:03 (1616.)
Bike57.9 km 02:55:13 00:56:1927.27 km/h+06:01 (232.) +05:14 (1266.) +04:13 (1486.)
Bike76.5 km 03:43:26 00:48:1323.15 km/h+06:30 (237.) +05:45 (1300.) +04:52 (1552.)
Bike91.5 km 04:15:07 00:31:4128.41 km/h+01:58 (196.) +01:24 (1061.) +00:53 (1235.)
Bike91.5 km 04:15:07 03:25:3926.7 km/h+22:28 (239.) +19:34 (1277.) +16:01 (1507.)
Transition 04:24:06 00:08:59 - +03:14 (245.) +03:18 (1420.) +03:18 (1803.)
Run3 km 04:41:55 00:17:4905:56 min/km+02:26 (235.) +02:34 (1337.) +02:19 (1641.)
Run4.9 km 04:51:10 00:09:1504:52 min/km+01:02 (219.) +01:02 (1238.) +00:55 (1511.)
Run7.6 km 05:07:28 00:16:1806:02 min/km+01:07 (188.) +01:08 (1087.) +00:55 (1319.)
Run12 km 05:39:17 00:31:4907:13 min/km+02:41 (196.) +02:58 (1142.) +02:38 (1398.)
Run13.8 km 05:49:18 00:10:0105:33 min/km+00:56 (199.) +01:00 (1160.) +00:55 (1435.)
Run16.6 km 06:07:33 00:18:1506:31 min/km+01:31 (184.) +01:39 (1098.) +01:31 (1355.)
Run20.9 km 06:40:51 00:33:1807:44 min/km+02:46 (191.) +03:10 (1120.) +02:59 (1393.)
Run21 km 06:41:28 00:00:3706:09 min/km+00:02 (181.) -00:01 (1140.) -00:01 (1417.)
Run21.1 km 06:41:51 00:00:2303:49 min/km+00:01 (186.) +00:02 (1147.) +00:02 (1443.)
Run21.1 km 06:41:51 02:17:4506:31 min/km+12:32 (198.) +13:32 (1156.) +12:13 (1420.)
Total 114.5 km 06:41:51 06:41:5117.1 km/h+38:30 (218.) +36:58 (1202.) +31:47 (1452.)

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