Matt Denham -
Ironman 70.3 Staffordshire 2019
Quick facts
1452/1202/218All/Gender/AG
M 45Age group
1985Bib number
GBRNationality
37:19 | 3:25:39 | 2:17:45 | 6:41:51 |
Compare Matt Denham with other athletes!
1985 Denham
2127 Vaughan ×
1991 Duggan ×
1891 Warrener ×
1913 Mitchell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -03:55 (76.) ● | -03:38 (497.) ● | -03:55 (609.) ● |
Transition | 00:49:28 | 00:12:09 | - | +04:11 (249.) ● | +04:12 (1469.) ● | +04:10 (1856.) ● | |
Bike | 32.3 km | 01:58:54 | 01:09:26 | 27.91 km/h | +07:59 (244.) ● | +07:11 (1362.) ● | +06:03 (1616.) ● |
Bike | 57.9 km | 02:55:13 | 00:56:19 | 27.27 km/h | +06:01 (232.) ● | +05:14 (1266.) ● | +04:13 (1486.) ● |
Bike | 76.5 km | 03:43:26 | 00:48:13 | 23.15 km/h | +06:30 (237.) ● | +05:45 (1300.) ● | +04:52 (1552.) ● |
Bike | 91.5 km | 04:15:07 | 00:31:41 | 28.41 km/h | +01:58 (196.) ● | +01:24 (1061.) ● | +00:53 (1235.) ● |
Bike | 91.5 km | 04:15:07 | 03:25:39 | 26.7 km/h | +22:28 (239.) ● | +19:34 (1277.) ● | +16:01 (1507.) ● |
Transition | 04:24:06 | 00:08:59 | - | +03:14 (245.) ● | +03:18 (1420.) ● | +03:18 (1803.) ● | |
Run | 3 km | 04:41:55 | 00:17:49 | 05:56 min/km | +02:26 (235.) ● | +02:34 (1337.) ● | +02:19 (1641.) ● |
Run | 4.9 km | 04:51:10 | 00:09:15 | 04:52 min/km | +01:02 (219.) ● | +01:02 (1238.) ● | +00:55 (1511.) ● |
Run | 7.6 km | 05:07:28 | 00:16:18 | 06:02 min/km | +01:07 (188.) ● | +01:08 (1087.) ● | +00:55 (1319.) ● |
Run | 12 km | 05:39:17 | 00:31:49 | 07:13 min/km | +02:41 (196.) ● | +02:58 (1142.) ● | +02:38 (1398.) ● |
Run | 13.8 km | 05:49:18 | 00:10:01 | 05:33 min/km | +00:56 (199.) ● | +01:00 (1160.) ● | +00:55 (1435.) ● |
Run | 16.6 km | 06:07:33 | 00:18:15 | 06:31 min/km | +01:31 (184.) ● | +01:39 (1098.) ● | +01:31 (1355.) ● |
Run | 20.9 km | 06:40:51 | 00:33:18 | 07:44 min/km | +02:46 (191.) ● | +03:10 (1120.) ● | +02:59 (1393.) ● |
Run | 21 km | 06:41:28 | 00:00:37 | 06:09 min/km | +00:02 (181.) ● | -00:01 (1140.) ● | -00:01 (1417.) ● |
Run | 21.1 km | 06:41:51 | 00:00:23 | 03:49 min/km | +00:01 (186.) ● | +00:02 (1147.) ● | +00:02 (1443.) ● |
Run | 21.1 km | 06:41:51 | 02:17:45 | 06:31 min/km | +12:32 (198.) ● | +13:32 (1156.) ● | +12:13 (1420.) ● |
Total | 114.5 km | 06:41:51 | 06:41:51 | 17.1 km/h | +38:30 (218.) ● | +36:58 (1202.) ● | +31:47 (1452.) ● |