David Douglas -
Ironman 70.3 Staffordshire 2019
Quick facts
1105/938/160All/Gender/AG
M 45Age group
1989Bib number
GBRNationality
40:25 | 3:08:02 | 2:07:02 | 6:15:28 |
Compare David Douglas with other athletes!
1989 Douglas
2054 MacFarlane ×
1990 Drozdov ×
1899 Dunckley ×
1892 Anselm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -00:49 (127.) ● | -00:32 (785.) ● | -00:49 (964.) ● |
Transition | 00:53:56 | 00:13:31 | - | +05:33 (259.) ● | +05:34 (1513.) ● | +05:32 (1914.) ● | |
Bike | 32.3 km | 01:56:31 | 01:02:35 | 30.97 km/h | +01:08 (170.) ● | +00:20 (884.) ● | -00:48 (987.) ● |
Bike | 57.9 km | 02:48:17 | 00:51:46 | 29.67 km/h | +01:28 (168.) ● | +00:41 (899.) ● | -00:20 (1020.) ● |
Bike | 76.5 km | 03:31:47 | 00:43:30 | 25.66 km/h | +01:47 (175.) ● | +01:02 (958.) ● | +00:09 (1099.) ● |
Bike | 91.5 km | 04:01:58 | 00:30:11 | 29.82 km/h | +00:28 (165.) ● | -00:06 (857.) ● | -00:37 (974.) ● |
Bike | 91.5 km | 04:01:58 | 03:08:02 | 29.2 km/h | +04:51 (169.) ● | +01:57 (894.) ● | -01:36 (1009.) ● |
Transition | 04:08:26 | 00:06:28 | - | +00:43 (190.) ● | +00:47 (1084.) ● | +00:47 (1357.) ● | |
Run | 3 km | 04:23:48 | 00:15:22 | 05:07 min/km | -00:01 (150.) ● | +00:07 (895.) ● | -00:08 (1048.) ● |
Run | 4.9 km | 04:32:22 | 00:08:34 | 04:30 min/km | +00:21 (177.) ● | +00:21 (1030.) ● | +00:14 (1235.) ● |
Run | 7.6 km | 04:48:27 | 00:16:05 | 05:57 min/km | +00:54 (181.) ● | +00:55 (1045.) ● | +00:42 (1270.) ● |
Run | 12 km | 05:18:03 | 00:29:36 | 06:43 min/km | +00:28 (153.) ● | +00:45 (929.) ● | +00:25 (1131.) ● |
Run | 13.8 km | 05:26:55 | 00:08:52 | 04:55 min/km | -00:13 (135.) ● | -00:09 (814.) ● | -00:14 (991.) ● |
Run | 16.6 km | 05:43:25 | 00:16:30 | 05:53 min/km | -00:14 (134.) ● | -00:06 (825.) ● | -00:14 (1012.) ● |
Run | 20.9 km | 06:14:39 | 00:31:14 | 07:15 min/km | +00:42 (156.) ● | +01:06 (937.) ● | +00:55 (1163.) ● |
Run | 21 km | 06:15:10 | 00:00:31 | 05:09 min/km | -00:04 (80.) ● | -00:07 (568.) ● | -00:07 (669.) ● |
Run | 21.1 km | 06:15:28 | 00:00:18 | 02:59 min/km | -00:04 (38.) ● | -00:03 (388.) ● | -00:03 (460.) ● |
Run | 21.1 km | 06:15:28 | 02:07:02 | 06:01 min/km | +01:49 (148.) ● | +02:49 (912.) ● | +01:30 (1114.) ● |
Total | 114.5 km | 06:15:28 | 06:15:28 | 18.3 km/h | +12:07 (160.) ● | +10:35 (938.) ● | +05:24 (1105.) ● |