Seamus Duggan -
Ironman 70.3 Staffordshire 2019
Quick facts
448/401/70All/Gender/AG
M 45Age group
1992Bib number
IRLNationality
42:37 | 2:52:00 | 1:44:24 | 5:30:44 |
Compare Seamus Duggan with other athletes!
1992 Duggan
1966 Clarke ×
2086 Parkinson ×
1974 Crampton ×
1948 Booth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | +01:23 (170.) ● | +01:40 (1008.) ● | +01:23 (1234.) ● |
Transition | 00:49:33 | 00:06:56 | - | -01:02 (92.) ● | -01:01 (597.) ● | -01:03 (743.) ● | |
Bike | 32.3 km | 01:48:11 | 00:58:38 | 33.05 km/h | -02:49 (92.) ● | -03:37 (502.) ● | -04:45 (543.) ● |
Bike | 57.9 km | 02:35:14 | 00:47:03 | 32.65 km/h | -03:15 (91.) ● | -04:02 (453.) ● | -05:03 (487.) ● |
Bike | 76.5 km | 03:14:19 | 00:39:05 | 28.55 km/h | -02:38 (94.) ● | -03:23 (498.) ● | -04:16 (548.) ● |
Bike | 91.5 km | 03:41:33 | 00:27:14 | 33.05 km/h | -02:29 (69.) ● | -03:03 (363.) ● | -03:34 (390.) ● |
Bike | 91.5 km | 03:41:33 | 02:52:00 | 31.92 km/h | -11:11 (87.) ● | -14:05 (453.) ● | -17:38 (490.) ● |
Transition | 03:46:20 | 00:04:47 | - | -00:58 (93.) ● | -00:54 (619.) ● | -00:54 (785.) ● | |
Run | 3 km | 03:59:46 | 00:13:26 | 04:28 min/km | -01:57 (51.) ● | -01:49 (370.) ● | -02:04 (420.) ● |
Run | 4.9 km | 04:06:55 | 00:07:09 | 03:45 min/km | -01:04 (55.) ● | -01:04 (366.) ● | -01:11 (413.) ● |
Run | 7.6 km | 04:19:41 | 00:12:46 | 04:43 min/km | -02:25 (52.) ● | -02:24 (334.) ● | -02:37 (382.) ● |
Run | 12 km | 04:43:54 | 00:24:13 | 05:30 min/km | -04:55 (46.) ● | -04:38 (306.) ● | -04:58 (352.) ● |
Run | 13.8 km | 04:51:40 | 00:07:46 | 04:18 min/km | -01:19 (58.) ● | -01:15 (396.) ● | -01:20 (462.) ● |
Run | 16.6 km | 05:05:25 | 00:13:45 | 04:54 min/km | -02:59 (49.) ● | -02:51 (334.) ● | -02:59 (393.) ● |
Run | 20.9 km | 05:29:59 | 00:24:34 | 05:42 min/km | -05:58 (39.) ● | -05:34 (274.) ● | -05:45 (322.) ● |
Run | 21 km | 05:30:25 | 00:00:26 | 04:19 min/km | -00:09 (14.) ● | -00:12 (158.) ● | -00:12 (171.) ● |
Run | 21.1 km | 05:30:44 | 00:00:19 | 03:09 min/km | -00:03 (63.) ● | -00:02 (538.) ● | -00:02 (646.) ● |
Run | 21.1 km | 05:30:44 | 01:44:24 | 04:56 min/km | -20:49 (46.) ● | -19:49 (304.) ● | -21:08 (350.) ● |
Total | 114.5 km | 05:30:44 | 05:30:44 | 20.77 km/h | -32:37 (70.) ● | -34:09 (401.) ● | -39:20 (448.) ● |