Karl Elwell -
Ironman 70.3 Staffordshire 2019
Quick facts
685/599/103All/Gender/AG
M 45Age group
1997Bib number
GBRNationality
38:43 | 3:02:06 | 1:51:26 | 5:46:13 |
Compare Karl Elwell with other athletes!
1997 Elwell
2099 Quarrie ×
325 Diponio ×
1967 Clayton ×
1975 Cripps ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -02:31 (104.) ● | -02:14 (631.) ● | -02:31 (774.) ● |
Transition | 00:46:43 | 00:08:00 | - | +00:02 (142.) ● | +00:03 (854.) ● | +00:01 (1068.) ● | |
Bike | 32.3 km | 01:47:07 | 01:00:24 | 32.09 km/h | -01:03 (126.) ● | -01:51 (669.) ● | -02:59 (736.) ● |
Bike | 57.9 km | 02:38:02 | 00:50:55 | 30.17 km/h | +00:37 (156.) ● | -00:10 (818.) ● | -01:11 (920.) ● |
Bike | 76.5 km | 03:19:52 | 00:41:50 | 26.68 km/h | +00:07 (152.) ● | -00:38 (791.) ● | -01:31 (894.) ● |
Bike | 91.5 km | 03:48:49 | 00:28:57 | 31.09 km/h | -00:46 (126.) ● | -01:20 (660.) ● | -01:51 (739.) ● |
Bike | 91.5 km | 03:48:49 | 03:02:06 | 30.15 km/h | -01:05 (137.) ● | -03:59 (723.) ● | -07:32 (803.) ● |
Transition | 03:54:47 | 00:05:58 | - | +00:13 (166.) ● | +00:17 (960.) ● | +00:17 (1206.) ● | |
Run | 3 km | 04:08:57 | 00:14:10 | 04:43 min/km | -01:13 (83.) ● | -01:05 (562.) ● | -01:20 (640.) ● |
Run | 4.9 km | 04:16:21 | 00:07:24 | 03:53 min/km | -00:49 (81.) ● | -00:49 (496.) ● | -00:56 (566.) ● |
Run | 7.6 km | 04:30:04 | 00:13:43 | 05:04 min/km | -01:28 (87.) ● | -01:27 (555.) ● | -01:40 (643.) ● |
Run | 12 km | 04:55:56 | 00:25:52 | 05:52 min/km | -03:16 (74.) ● | -02:59 (489.) ● | -03:19 (573.) ● |
Run | 13.8 km | 05:04:09 | 00:08:13 | 04:33 min/km | -00:52 (86.) ● | -00:48 (568.) ● | -00:53 (670.) ● |
Run | 16.6 km | 05:19:07 | 00:14:58 | 05:20 min/km | -01:46 (84.) ● | -01:38 (552.) ● | -01:46 (656.) ● |
Run | 20.9 km | 05:45:28 | 00:26:21 | 06:07 min/km | -04:11 (60.) ● | -03:47 (449.) ● | -03:58 (534.) ● |
Run | 21 km | 05:45:55 | 00:00:27 | 04:29 min/km | -00:08 (23.) ● | -00:11 (228.) ● | -00:11 (249.) ● |
Run | 21.1 km | 05:46:13 | 00:00:18 | 02:59 min/km | -00:04 (40.) ● | -00:03 (390.) ● | -00:03 (462.) ● |
Run | 21.1 km | 05:46:13 | 01:51:26 | 05:16 min/km | -13:47 (72.) ● | -12:47 (496.) ● | -14:06 (579.) ● |
Total | 114.5 km | 05:46:13 | 05:46:13 | 19.84 km/h | -17:08 (103.) ● | -18:40 (599.) ● | -23:51 (685.) ● |