Craig Flitcroft -
Ironman 70.3 Staffordshire 2019
Quick facts
984/843/146All/Gender/AG
M 45Age group
1999Bib number
GBRNationality
39:19 | 3:06:00 | 2:08:16 | 6:07:04 |
Compare Craig Flitcroft with other athletes!
1999 Flitcroft
2148 Woodfield ×
233 Nicholls ×
1919 Bennett ×
2121 Sykes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | -01:55 (117.) ● | -01:38 (689.) ● | -01:55 (847.) ● |
Transition | 00:46:29 | 00:07:10 | - | -00:48 (108.) ● | -00:47 (650.) ● | -00:49 (808.) ● | |
Bike | 32.3 km | 01:48:32 | 01:02:03 | 31.23 km/h | +00:36 (151.) ● | -00:12 (822.) ● | -01:20 (915.) ● |
Bike | 57.9 km | 02:39:53 | 00:51:21 | 29.91 km/h | +01:03 (161.) ● | +00:16 (866.) ● | -00:45 (981.) ● |
Bike | 76.5 km | 03:22:52 | 00:42:59 | 25.96 km/h | +01:16 (171.) ● | +00:31 (918.) ● | -00:22 (1047.) ● |
Bike | 91.5 km | 03:52:29 | 00:29:37 | 30.39 km/h | -00:06 (151.) ● | -00:40 (767.) ● | -01:11 (864.) ● |
Bike | 91.5 km | 03:52:29 | 03:06:00 | 29.52 km/h | +02:49 (162.) ● | -00:05 (848.) ● | -03:38 (952.) ● |
Transition | 03:58:48 | 00:06:19 | - | +00:34 (181.) ● | +00:38 (1047.) ● | +00:38 (1313.) ● | |
Run | 3 km | 04:14:34 | 00:15:46 | 05:15 min/km | +00:23 (176.) ● | +00:31 (1005.) ● | +00:16 (1185.) ● |
Run | 4.9 km | 04:23:09 | 00:08:35 | 04:31 min/km | +00:22 (178.) ● | +00:22 (1039.) ● | +00:15 (1248.) ● |
Run | 7.6 km | 04:38:43 | 00:15:34 | 05:45 min/km | +00:23 (163.) ● | +00:24 (961.) ● | +00:11 (1153.) ● |
Run | 12 km | 05:09:03 | 00:30:20 | 06:53 min/km | +01:12 (163.) ● | +01:29 (992.) ● | +01:09 (1214.) ● |
Run | 13.8 km | 05:18:32 | 00:09:29 | 05:16 min/km | +00:24 (165.) ● | +00:28 (993.) ● | +00:23 (1224.) ● |
Run | 16.6 km | 05:35:59 | 00:17:27 | 06:13 min/km | +00:43 (164.) ● | +00:51 (981.) ● | +00:43 (1213.) ● |
Run | 20.9 km | 06:06:06 | 00:30:07 | 07:00 min/km | -00:25 (136.) ● | -00:01 (836.) ● | -00:12 (1034.) ● |
Run | 21 km | 06:06:42 | 00:00:36 | 05:59 min/km | +00:01 (168.) ● | -00:02 (1055.) ● | -00:02 (1308.) ● |
Run | 21.1 km | 06:07:04 | 00:00:22 | 03:39 min/km | ±00:00 (160.) ● | +00:01 (1019.) ● | +00:01 (1269.) ● |
Run | 21.1 km | 06:07:04 | 02:08:16 | 06:04 min/km | +03:03 (152.) ● | +04:03 (938.) ● | +02:44 (1150.) ● |
Total | 114.5 km | 06:07:04 | 06:07:04 | 18.72 km/h | +03:43 (146.) ● | +02:11 (843.) ● | -03:00 (984.) ● |