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Michael Foreman -
Ironman 70.3 Staffordshire 2019
Quick facts
1484/1231/224All/Gender/AG
M 45Age group
2001Bib number
GBRNationality
33:51 | 3:17:53 | 2:38:05 | 6:44:33 |
Compare Michael Foreman with other athletes!
2001 Foreman
2130 Vitrano ×
1944 Beneventi ×
2052 Mac Nab ×
2105 Rowcliffe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -07:23 (32.) ● | -07:06 (239.) ● | -07:23 (287.) ● |
Transition | 00:41:51 | 00:08:00 | - | +00:02 (143.) ● | +00:03 (855.) ● | +00:01 (1069.) ● | |
Bike | 32.3 km | 01:46:34 | 01:04:43 | 29.95 km/h | +03:16 (193.) ● | +02:28 (1062.) ● | +01:20 (1214.) ● |
Bike | 57.9 km | 02:42:14 | 00:55:40 | 27.59 km/h | +05:22 (222.) ● | +04:35 (1214.) ● | +03:34 (1419.) ● |
Bike | 76.5 km | 03:28:22 | 00:46:08 | 24.19 km/h | +04:25 (216.) ● | +03:40 (1171.) ● | +02:47 (1378.) ● |
Bike | 91.5 km | 03:59:44 | 00:31:22 | 28.69 km/h | +01:39 (187.) ● | +01:05 (1022.) ● | +00:34 (1188.) ● |
Bike | 91.5 km | 03:59:44 | 03:17:53 | 27.74 km/h | +14:42 (207.) ● | +11:48 (1120.) ● | +08:15 (1303.) ● |
Transition | 04:06:28 | 00:06:44 | - | +00:59 (197.) ● | +01:03 (1136.) ● | +01:03 (1419.) ● | |
Run | 3 km | 04:26:15 | 00:19:47 | 06:35 min/km | +04:24 (255.) ● | +04:32 (1481.) ● | +04:17 (1848.) ● |
Run | 4.9 km | 04:37:05 | 00:10:50 | 05:42 min/km | +02:37 (254.) ● | +02:37 (1469.) ● | +02:30 (1846.) ● |
Run | 7.6 km | 04:56:11 | 00:19:06 | 07:04 min/km | +03:55 (240.) ● | +03:56 (1395.) ● | +03:43 (1739.) ● |
Run | 12 km | 05:34:14 | 00:38:03 | 08:38 min/km | +08:55 (253.) ● | +09:12 (1479.) ● | +08:52 (1866.) ● |
Run | 13.8 km | 05:46:18 | 00:12:04 | 06:42 min/km | +02:59 (253.) ● | +03:03 (1471.) ● | +02:58 (1859.) ● |
Run | 16.6 km | 06:08:26 | 00:22:08 | 07:54 min/km | +05:24 (256.) ● | +05:32 (1453.) ● | +05:24 (1839.) ● |
Run | 20.9 km | 06:43:26 | 00:35:00 | 08:08 min/km | +04:28 (207.) ● | +04:52 (1259.) ● | +04:41 (1582.) ● |
Run | 21 km | 06:44:07 | 00:00:41 | 06:49 min/km | +00:06 (227.) ● | +00:03 (1366.) ● | +00:03 (1729.) ● |
Run | 21.1 km | 06:44:33 | 00:00:26 | 04:19 min/km | +00:04 (235.) ● | +00:05 (1407.) ● | +00:05 (1789.) ● |
Run | 21.1 km | 06:44:33 | 02:38:05 | 07:29 min/km | +32:52 (244.) ● | +33:52 (1431.) ● | +32:33 (1798.) ● |
Total | 114.5 km | 06:44:33 | 06:44:33 | 16.98 km/h | +41:12 (224.) ● | +39:40 (1231.) ● | +34:29 (1484.) ● |
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