James Gabb -
Ironman 70.3 Staffordshire 2019
Quick facts
1304/1087/190All/Gender/AG
M 45Age group
2004Bib number
GBRNationality
47:26 | 3:04:27 | 2:22:02 | 6:29:31 |
Compare James Gabb with other athletes!
2004 Gabb
1928 Kong ×
1901 Waite ×
2012 Goodchild ×
1998 Fisher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +06:12 (229.) ● | +06:29 (1315.) ● | +06:12 (1638.) ● |
Transition | 00:56:13 | 00:08:47 | - | +00:49 (188.) ● | +00:50 (1069.) ● | +00:48 (1335.) ● | |
Bike | 32.3 km | 01:57:29 | 01:01:16 | 31.63 km/h | -00:11 (141.) ● | -00:59 (745.) ● | -02:07 (822.) ● |
Bike | 57.9 km | 02:47:08 | 00:49:39 | 30.94 km/h | -00:39 (130.) ● | -01:26 (680.) ● | -02:27 (758.) ● |
Bike | 76.5 km | 03:31:23 | 00:44:15 | 25.22 km/h | +02:32 (184.) ● | +01:47 (1013.) ● | +00:54 (1174.) ● |
Bike | 91.5 km | 04:00:40 | 00:29:17 | 30.73 km/h | -00:26 (136.) ● | -01:00 (704.) ● | -01:31 (792.) ● |
Bike | 91.5 km | 04:00:40 | 03:04:27 | 29.76 km/h | +01:16 (153.) ● | -01:38 (799.) ● | -05:11 (896.) ● |
Transition | 04:07:29 | 00:06:49 | - | +01:04 (202.) ● | +01:08 (1153.) ● | +01:08 (1445.) ● | |
Run | 3 km | 04:23:16 | 00:15:47 | 05:15 min/km | +00:24 (177.) ● | +00:32 (1009.) ● | +00:17 (1192.) ● |
Run | 4.9 km | 04:31:43 | 00:08:27 | 04:26 min/km | +00:14 (171.) ● | +00:14 (987.) ● | +00:07 (1178.) ● |
Run | 7.6 km | 04:47:43 | 00:16:00 | 05:55 min/km | +00:49 (178.) ● | +00:50 (1032.) ● | +00:37 (1252.) ● |
Run | 12 km | 05:20:07 | 00:32:24 | 07:21 min/km | +03:16 (204.) ● | +03:33 (1196.) ● | +03:13 (1464.) ● |
Run | 13.8 km | 05:30:01 | 00:09:54 | 05:29 min/km | +00:49 (191.) ● | +00:53 (1126.) ● | +00:48 (1395.) ● |
Run | 16.6 km | 05:51:45 | 00:21:44 | 07:45 min/km | +05:00 (249.) ● | +05:08 (1432.) ● | +05:00 (1811.) ● |
Run | 20.9 km | 06:28:37 | 00:36:52 | 08:34 min/km | +06:20 (232.) ● | +06:44 (1363.) ● | +06:33 (1722.) ● |
Run | 21 km | 06:29:09 | 00:00:32 | 05:19 min/km | -00:03 (97.) ● | -00:06 (664.) ● | -00:06 (791.) ● |
Run | 21.1 km | 06:29:31 | 00:00:22 | 03:39 min/km | ±00:00 (161.) ● | +00:01 (1020.) ● | +00:01 (1270.) ● |
Run | 21.1 km | 06:29:31 | 02:22:02 | 06:43 min/km | +16:49 (210.) ● | +17:49 (1239.) ● | +16:30 (1525.) ● |
Total | 114.5 km | 06:29:31 | 06:29:31 | 17.64 km/h | +26:10 (190.) ● | +24:38 (1087.) ● | +19:27 (1304.) ● |