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Phil Gall -
Ironman 70.3 Staffordshire 2019

Quick facts

570/504/87All/Gender/AG

M 45Age group

2005Bib number

GBRNationality


33:04	2:45:45	2:08:24	5:39:04

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Compare Phil Gall with other athletes!

2005 Gall

1951 Branson ×

2106 Russell ×

1954 Buckley ×

1955 Butterworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-08:10 (19.) ●	-07:53 (190.) ●	-08:10 (232.) ●
Transition		00:39:45	00:06:41	-	-01:17 (83.) ●	-01:16 (525.) ●	-01:18 (657.) ●
Bike	32.3 km	01:35:35	00:55:50	34.71 km/h	-05:37 (47.) ●	-06:25 (247.) ●	-07:33 (262.) ●
Bike	57.9 km	02:21:31	00:45:56	33.44 km/h	-04:22 (64.) ●	-05:09 (322.) ●	-06:10 (349.) ●
Bike	76.5 km	02:58:26	00:36:55	30.23 km/h	-04:48 (53.) ●	-05:33 (278.) ●	-06:26 (301.) ●
Bike	91.5 km	03:25:30	00:27:04	33.25 km/h	-02:39 (63.) ●	-03:13 (341.) ●	-03:44 (366.) ●
Bike	91.5 km	03:25:30	02:45:45	33.12 km/h	-17:26 (51.) ●	-20:20 (273.) ●	-23:53 (291.) ●
Transition		03:30:40	00:05:10	-	-00:35 (121.) ●	-00:31 (747.) ●	-00:31 (936.) ●
Run	3 km	03:46:20	00:15:40	05:13 min/km	+00:17 (170.) ●	+00:25 (986.) ●	+00:10 (1158.) ●
Run	4.9 km	03:54:57	00:08:37	04:32 min/km	+00:24 (182.) ●	+00:24 (1050.) ●	+00:17 (1260.) ●
Run	7.6 km	04:11:19	00:16:22	06:03 min/km	+01:11 (191.) ●	+01:12 (1097.) ●	+00:59 (1331.) ●
Run	12 km	04:39:08	00:27:49	06:19 min/km	-01:19 (122.) ●	-01:02 (721.) ●	-01:22 (861.) ●
Run	13.8 km	04:48:27	00:09:19	05:10 min/km	+00:14 (154.) ●	+00:18 (936.) ●	+00:13 (1152.) ●
Run	16.6 km	05:07:19	00:18:52	06:44 min/km	+02:08 (200.) ●	+02:16 (1173.) ●	+02:08 (1456.) ●
Run	20.9 km	05:38:00	00:30:41	07:08 min/km	+00:09 (147.) ●	+00:33 (890.) ●	+00:22 (1101.) ●
Run	21 km	05:38:38	00:00:38	06:19 min/km	+00:03 (200.) ●	±00:00 (1211.) ●	±00:00 (1519.) ●
Run	21.1 km	05:39:04	00:00:26	04:19 min/km	+00:04 (237.) ●	+00:05 (1409.) ●	+00:05 (1791.) ●
Run	21.1 km	05:39:04	02:08:24	06:05 min/km	+03:11 (153.) ●	+04:11 (943.) ●	+02:52 (1155.) ●
Total	114.5 km	05:39:04	05:39:04	20.26 km/h	-24:17 (87.) ●	-25:49 (504.) ●	-31:00 (570.) ●

Ovr	Gen	Div	Name	#	AG
537	476	82	Stuart Gibbs	2009	M 45	GBR	00:28:53	03:09:40	01:47:35	05:36:43
538	477	83	Peter Robertson	237	M 45	GBR	00:37:38	02:51:53	01:54:44	05:36:43
550	485	84	Arun Malik	330	M 45	IND	00:39:06	03:04:16	01:43:36	05:37:24
558	493	85	Nick Branson	1951	M 45	GBR	00:38:30	02:50:15	01:57:39	05:38:11
566	501	86	Mark Russell	2106	M 45	GBR	00:34:01	02:56:05	01:58:42	05:38:50
570	504	87	Phil Gall	2005	M 45	GBR	00:33:04	02:45:45	02:08:24	05:39:04
571	505	88	Dan Buckley	1954	M 45	GBR	00:30:16	03:02:47	01:55:18	05:39:04
585	519	89	Mike Butterworth	1955	M 45	GBR	00:47:23	02:46:29	01:52:12	05:39:51
590	523	90	Tom Heath	2022	M 45	GBR	00:45:41	02:50:26	01:52:33	05:40:03
595	527	91	Carl Dunn	224	M 45	GBR	00:35:22	02:46:50	02:08:54	05:40:22

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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