Rafael Gimaev -
Ironman 70.3 Staffordshire 2019
Quick facts
1797/1442/250All/Gender/AG
M 45Age group
2010Bib number
RUSNationality
45:57 | 4:03:02 | 2:11:17 | 7:22:01 |
Compare Rafael Gimaev with other athletes!
2010 Gimaev
2030 Hook ×
2074 Murray ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +04:43 (211.) ● | +05:00 (1230.) ● | +04:43 (1533.) ● |
Transition | 01:00:13 | 00:14:16 | - | +06:18 (262.) ● | +06:19 (1530.) ● | +06:17 (1938.) ● | |
Bike | 32.3 km | 02:18:03 | 01:17:50 | 24.9 km/h | +16:23 (262.) ● | +15:35 (1533.) ● | +14:27 (1917.) ● |
Bike | 57.9 km | 03:27:08 | 01:09:05 | 22.23 km/h | +18:47 (264.) ● | +18:00 (1557.) ● | +16:59 (1961.) ● |
Bike | 76.5 km | 04:26:30 | 00:59:22 | 18.8 km/h | +17:39 (264.) ● | +16:54 (1547.) ● | +16:01 (1951.) ● |
Bike | 91.5 km | 05:03:15 | 00:36:45 | 24.49 km/h | +07:02 (253.) ● | +06:28 (1463.) ● | +05:57 (1812.) ● |
Bike | 91.5 km | 05:03:15 | 04:03:02 | 22.59 km/h | +59:51 (263.) ● | +56:57 (1543.) ● | +53:24 (1940.) ● |
Transition | 05:10:44 | 00:07:29 | - | +01:44 (221.) ● | +01:48 (1267.) ● | +01:48 (1603.) ● | |
Run | 3 km | 05:26:28 | 00:15:44 | 05:14 min/km | +00:21 (172.) ● | +00:29 (996.) ● | +00:14 (1171.) ● |
Run | 4.9 km | 05:34:37 | 00:08:09 | 04:17 min/km | -00:04 (145.) ● | -00:04 (855.) ● | -00:11 (1010.) ● |
Run | 7.6 km | 05:50:00 | 00:15:23 | 05:41 min/km | +00:12 (153.) ● | +00:13 (926.) ● | ±00:00 (1106.) ● |
Run | 12 km | 06:21:37 | 00:31:37 | 07:11 min/km | +02:29 (191.) ● | +02:46 (1122.) ● | +02:26 (1376.) ● |
Run | 13.8 km | 06:30:56 | 00:09:19 | 05:10 min/km | +00:14 (155.) ● | +00:18 (937.) ● | +00:13 (1153.) ● |
Run | 16.6 km | 06:48:18 | 00:17:22 | 06:12 min/km | +00:38 (161.) ● | +00:46 (971.) ● | +00:38 (1198.) ● |
Run | 20.9 km | 07:21:03 | 00:32:45 | 07:36 min/km | +02:13 (179.) ● | +02:37 (1073.) ● | +02:26 (1334.) ● |
Run | 21 km | 07:21:39 | 00:00:36 | 05:59 min/km | +00:01 (169.) ● | -00:02 (1056.) ● | -00:02 (1309.) ● |
Run | 21.1 km | 07:22:01 | 00:00:22 | 03:39 min/km | ±00:00 (162.) ● | +00:01 (1021.) ● | +00:01 (1271.) ● |
Run | 21.1 km | 07:22:01 | 02:11:17 | 06:13 min/km | +06:04 (176.) ● | +07:04 (1022.) ● | +05:45 (1247.) ● |
Total | 114.5 km | 07:22:01 | 07:22:01 | 15.54 km/h | +01:18:40 (250.) ● | +01:17:08 (1442.) ● | +01:11:57 (1797.) ● |