Richard Harbron -
Ironman 70.3 Staffordshire 2019
Quick facts
1211/1015/174All/Gender/AG
M 45Age group
2019Bib number
GBRNationality
43:22 | 3:14:09 | 2:10:45 | 6:23:08 |
Compare Richard Harbron with other athletes!
2019 Harbron
1904 Higgins ×
2116 Sleigh ×
1993 Dunne ×
373 Grice ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +02:08 (179.) ● | +02:25 (1063.) ● | +02:08 (1311.) ● |
Transition | 00:51:52 | 00:08:30 | - | +00:32 (173.) ● | +00:33 (995.) ● | +00:31 (1242.) ● | |
Bike | 32.3 km | 01:58:47 | 01:06:55 | 28.96 km/h | +05:28 (222.) ● | +04:40 (1220.) ● | +03:32 (1418.) ● |
Bike | 57.9 km | 02:50:46 | 00:51:59 | 29.55 km/h | +01:41 (170.) ● | +00:54 (916.) ● | -00:07 (1039.) ● |
Bike | 76.5 km | 03:35:35 | 00:44:49 | 24.9 km/h | +03:06 (191.) ● | +02:21 (1065.) ● | +01:28 (1244.) ● |
Bike | 91.5 km | 04:06:01 | 00:30:26 | 29.57 km/h | +00:43 (172.) ● | +00:09 (893.) ● | -00:22 (1017.) ● |
Bike | 91.5 km | 04:06:01 | 03:14:09 | 28.28 km/h | +10:58 (191.) ● | +08:04 (1036.) ● | +04:31 (1193.) ● |
Transition | 04:12:23 | 00:06:22 | - | +00:37 (186.) ● | +00:41 (1063.) ● | +00:41 (1330.) ● | |
Run | 3 km | 04:30:18 | 00:17:55 | 05:58 min/km | +02:32 (237.) ● | +02:40 (1351.) ● | +02:25 (1657.) ● |
Run | 4.9 km | 04:39:06 | 00:08:48 | 04:37 min/km | +00:35 (191.) ● | +00:35 (1113.) ● | +00:28 (1349.) ● |
Run | 7.6 km | 04:54:51 | 00:15:45 | 05:50 min/km | +00:34 (169.) ● | +00:35 (997.) ● | +00:22 (1201.) ● |
Run | 12 km | 05:24:41 | 00:29:50 | 06:46 min/km | +00:42 (156.) ● | +00:59 (951.) ● | +00:39 (1160.) ● |
Run | 13.8 km | 05:33:41 | 00:09:00 | 04:59 min/km | -00:05 (143.) ● | -00:01 (845.) ● | -00:06 (1033.) ● |
Run | 16.6 km | 05:50:23 | 00:16:42 | 05:57 min/km | -00:02 (142.) ● | +00:06 (860.) ● | -00:02 (1057.) ● |
Run | 20.9 km | 06:22:16 | 00:31:53 | 07:24 min/km | +01:21 (168.) ● | +01:45 (999.) ● | +01:34 (1241.) ● |
Run | 21 km | 06:22:49 | 00:00:33 | 05:29 min/km | -00:02 (119.) ● | -00:05 (771.) ● | -00:05 (925.) ● |
Run | 21.1 km | 06:23:08 | 00:00:19 | 03:09 min/km | -00:03 (64.) ● | -00:02 (539.) ● | -00:02 (647.) ● |
Run | 21.1 km | 06:23:08 | 02:10:45 | 06:11 min/km | +05:32 (174.) ● | +06:32 (1010.) ● | +05:13 (1234.) ● |
Total | 114.5 km | 06:23:08 | 06:23:08 | 17.93 km/h | +19:47 (174.) ● | +18:15 (1015.) ● | +13:04 (1211.) ● |