Gareth Law -
Ironman 70.3 Staffordshire 2019
Quick facts
412/370/56All/Gender/AG
M 35Age group
204Bib number
GBRNationality
31:46 | 2:53:36 | 1:51:18 | 5:27:25 |
Compare Gareth Law with other athletes!
204 Law
1568 Prescott ×
1627 Wills ×
198 Aberson ×
1477 Foley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:46 | 00:31:46 | 01:40 min/100m | -09:21 (10.) ● | -09:11 (124.) ● | -09:28 (148.) ● |
Transition | 00:37:35 | 00:05:49 | - | -02:05 (45.) ● | -02:08 (307.) ● | -02:10 (397.) ● | |
Bike | 32.3 km | 01:36:47 | 00:59:12 | 32.74 km/h | -03:29 (83.) ● | -03:03 (554.) ● | -04:11 (604.) ● |
Bike | 57.9 km | 02:24:43 | 00:47:56 | 32.04 km/h | -03:15 (78.) ● | -03:09 (524.) ● | -04:10 (572.) ● |
Bike | 76.5 km | 03:03:13 | 00:38:30 | 28.99 km/h | -04:11 (63.) ● | -03:58 (443.) ● | -04:51 (480.) ● |
Bike | 91.5 km | 03:31:11 | 00:27:58 | 32.18 km/h | -02:33 (71.) ● | -02:19 (497.) ● | -02:50 (550.) ● |
Bike | 91.5 km | 03:31:11 | 02:53:36 | 31.62 km/h | -13:28 (72.) ● | -12:29 (490.) ● | -16:02 (536.) ● |
Transition | 03:36:07 | 00:04:56 | - | -00:44 (102.) ● | -00:45 (669.) ● | -00:45 (841.) ● | |
Run | 3 km | 03:50:16 | 00:14:09 | 04:43 min/km | -01:01 (88.) ● | -01:06 (554.) ● | -01:21 (631.) ● |
Run | 4.9 km | 03:58:00 | 00:07:44 | 04:04 min/km | -00:26 (108.) ● | -00:29 (661.) ● | -00:36 (763.) ● |
Run | 7.6 km | 04:11:43 | 00:13:43 | 05:04 min/km | -01:16 (87.) ● | -01:27 (551.) ● | -01:40 (639.) ● |
Run | 12 km | 04:38:12 | 00:26:29 | 06:01 min/km | -02:14 (92.) ● | -02:22 (560.) ● | -02:42 (656.) ● |
Run | 13.8 km | 04:46:05 | 00:07:53 | 04:22 min/km | -01:03 (69.) ● | -01:08 (439.) ● | -01:13 (514.) ● |
Run | 16.6 km | 05:00:17 | 00:14:12 | 05:04 min/km | -02:15 (64.) ● | -02:24 (409.) ● | -02:32 (486.) ● |
Run | 20.9 km | 05:26:34 | 00:26:17 | 06:06 min/km | -03:19 (71.) ● | -03:51 (439.) ● | -04:02 (522.) ● |
Run | 21 km | 05:27:05 | 00:00:31 | 05:09 min/km | -00:02 (84.) ● | -00:07 (508.) ● | -00:07 (588.) ● |
Run | 21.1 km | 05:27:25 | 00:00:20 | 03:19 min/km | -00:01 (89.) ● | -00:01 (573.) ● | -00:01 (687.) ● |
Run | 21.1 km | 05:27:25 | 01:51:18 | 05:16 min/km | -11:37 (77.) ● | -12:55 (487.) ● | -14:14 (569.) ● |
Total | 114.5 km | 05:27:25 | 05:27:25 | 20.98 km/h | -37:15 (56.) ● | -37:28 (370.) ● | -42:39 (412.) ● |