David Monnox -
Ironman 70.3 Staffordshire 2019
Quick facts
692/606/106All/Gender/AG
M 45Age group
2072Bib number
GBRNationality
41:46 | 2:56:56 | 1:56:53 | 5:46:45 |
Compare David Monnox with other athletes!
2072 Monnox
1967 Clayton ×
1975 Cripps ×
1945 Berthon ×
1947 Blondell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +00:32 (151.) ● | +00:49 (916.) ● | +00:32 (1129.) ● |
Transition | 00:47:06 | 00:05:20 | - | -02:38 (31.) ● | -02:37 (216.) ● | -02:39 (284.) ● | |
Bike | 32.3 km | 01:46:22 | 00:59:16 | 32.7 km/h | -02:11 (105.) ● | -02:59 (559.) ● | -04:07 (610.) ● |
Bike | 57.9 km | 02:34:48 | 00:48:26 | 31.71 km/h | -01:52 (105.) ● | -02:39 (552.) ● | -03:40 (614.) ● |
Bike | 76.5 km | 03:15:09 | 00:40:21 | 27.66 km/h | -01:22 (117.) ● | -02:07 (625.) ● | -03:00 (695.) ● |
Bike | 91.5 km | 03:44:02 | 00:28:53 | 31.16 km/h | -00:50 (124.) ● | -01:24 (648.) ● | -01:55 (723.) ● |
Bike | 91.5 km | 03:44:02 | 02:56:56 | 31.03 km/h | -06:15 (109.) ● | -09:09 (569.) ● | -12:42 (628.) ● |
Transition | 03:49:52 | 00:05:50 | - | +00:05 (159.) ● | +00:09 (924.) ● | +00:09 (1159.) ● | |
Run | 3 km | 04:04:31 | 00:14:39 | 04:53 min/km | -00:44 (111.) ● | -00:36 (700.) ● | -00:51 (807.) ● |
Run | 4.9 km | 04:12:12 | 00:07:41 | 04:02 min/km | -00:32 (100.) ● | -00:32 (631.) ● | -00:39 (726.) ● |
Run | 7.6 km | 04:26:07 | 00:13:55 | 05:09 min/km | -01:16 (96.) ● | -01:15 (600.) ● | -01:28 (695.) ● |
Run | 12 km | 04:53:02 | 00:26:55 | 06:07 min/km | -02:13 (95.) ● | -01:56 (623.) ● | -02:16 (730.) ● |
Run | 13.8 km | 05:01:23 | 00:08:21 | 04:38 min/km | -00:44 (100.) ● | -00:40 (625.) ● | -00:45 (737.) ● |
Run | 16.6 km | 05:16:39 | 00:15:16 | 05:27 min/km | -01:28 (98.) ● | -01:20 (614.) ● | -01:28 (738.) ● |
Run | 20.9 km | 05:45:51 | 00:29:12 | 06:47 min/km | -01:20 (128.) ● | -00:56 (766.) ● | -01:07 (940.) ● |
Run | 21 km | 05:46:24 | 00:00:33 | 05:29 min/km | -00:02 (124.) ● | -00:05 (776.) ● | -00:05 (930.) ● |
Run | 21.1 km | 05:46:45 | 00:00:21 | 03:29 min/km | -00:01 (133.) ● | ±00:00 (870.) ● | ±00:00 (1058.) ● |
Run | 21.1 km | 05:46:45 | 01:56:53 | 05:32 min/km | -08:20 (103.) ● | -07:20 (641.) ● | -08:39 (762.) ● |
Total | 114.5 km | 05:46:45 | 05:46:45 | 19.81 km/h | -16:36 (106.) ● | -18:08 (606.) ● | -23:19 (692.) ● |