aidiagnostics

Ad

Mark Nicol -
Ironman 70.3 Staffordshire 2019

Quick facts

771/673/123All/Gender/AG

M 45Age group

2077Bib number

GBRNationality


33:13	3:00:12	2:08:35	5:52:42

aidiagnostics

Ad

Compare Mark Nicol with other athletes!

2077 Nicol

2136 Westley ×

1971 Conopo ×

2140 Whell ×

2109 Sant ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:13	00:33:13	01:44 min/100m	-08:01 (24.) ●	-07:44 (200.) ●	-08:01 (243.) ●
Transition		00:38:39	00:05:26	-	-02:32 (32.) ●	-02:31 (232.) ●	-02:33 (304.) ●
Bike	32.3 km	01:39:23	01:00:44	31.91 km/h	-00:43 (132.) ●	-01:31 (698.) ●	-02:39 (769.) ●
Bike	57.9 km	02:29:21	00:49:58	30.74 km/h	-00:20 (138.) ●	-01:07 (721.) ●	-02:08 (804.) ●
Bike	76.5 km	03:10:22	00:41:01	27.21 km/h	-00:42 (128.) ●	-01:27 (695.) ●	-02:20 (778.) ●
Bike	91.5 km	03:38:51	00:28:29	31.6 km/h	-01:14 (114.) ●	-01:48 (590.) ●	-02:19 (656.) ●
Bike	91.5 km	03:38:51	03:00:12	30.47 km/h	-02:59 (128.) ●	-05:53 (661.) ●	-09:26 (737.) ●
Transition		03:44:07	00:05:16	-	-00:29 (128.) ●	-00:25 (781.) ●	-00:25 (976.) ●
Run	3 km	03:58:38	00:14:31	04:50 min/km	-00:52 (105.) ●	-00:44 (662.) ●	-00:59 (761.) ●
Run	4.9 km	04:06:16	00:07:38	04:01 min/km	-00:35 (96.) ●	-00:35 (606.) ●	-00:42 (696.) ●
Run	7.6 km	04:20:21	00:14:05	05:12 min/km	-01:06 (101.) ●	-01:05 (636.) ●	-01:18 (739.) ●
Run	12 km	04:48:45	00:28:24	06:27 min/km	-00:44 (135.) ●	-00:27 (802.) ●	-00:47 (968.) ●
Run	13.8 km	04:58:09	00:09:24	05:13 min/km	+00:19 (161.) ●	+00:23 (970.) ●	+00:18 (1198.) ●
Run	16.6 km	05:19:13	00:21:04	07:31 min/km	+04:20 (235.) ●	+04:28 (1387.) ●	+04:20 (1746.) ●
Run	20.9 km	05:51:41	00:32:28	07:33 min/km	+01:56 (174.) ●	+02:20 (1044.) ●	+02:09 (1302.) ●
Run	21 km	05:52:19	00:00:38	06:19 min/km	+00:03 (202.) ●	±00:00 (1213.) ●	±00:00 (1521.) ●
Run	21.1 km	05:52:42	00:00:23	03:49 min/km	+00:01 (193.) ●	+00:02 (1154.) ●	+00:02 (1450.) ●
Run	21.1 km	05:52:42	02:08:35	06:05 min/km	+03:22 (154.) ●	+04:22 (949.) ●	+03:03 (1161.) ●
Total	114.5 km	05:52:42	05:52:42	19.48 km/h	-10:39 (123.) ●	-12:11 (673.) ●	-17:22 (771.) ●

Ovr	Gen	Div	Name	#	AG
760	663	118	Matthew Wain	2131	M 45	GBR	00:36:20	02:57:25	01:57:04	05:51:46
761	664	119	Karl Foster	2002	M 45	GBR	00:38:19	02:46:49	02:15:08	05:51:54
762	665	120	Stefano Lolli	1910	M 45	ITA	00:39:50	03:02:45	01:55:15	05:52:00
766	669	121	Mark Westley	2136	M 45	GBR	00:41:49	03:07:12	01:49:11	05:52:07
770	672	122	Dean Conopo	1971	M 45	GBR	00:41:19	03:02:18	01:54:42	05:52:27
771	673	123	Mark Nicol	2077	M 45	GBR	00:33:13	03:00:12	02:08:35	05:52:42
776	677	124	John Whell	2140	M 45	GBR	00:41:25	02:59:04	01:57:32	05:52:54
791	687	125	Andrew Sant	2109	M 45	GBR	00:42:05	02:57:36	01:59:12	05:53:56
792	688	126	David Honeywill	2029	M 45	GBR	00:43:54	02:58:34	01:59:38	05:53:57
797	693	127	Chris Fraser	2003	M 45	GBR	00:36:44	02:56:34	02:09:03	05:54:08

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read