Karl Prothero -
Ironman 70.3 Staffordshire 2019
Quick facts
1544/1273/228All/Gender/AG
M 45Age group
2097Bib number
GBRNationality
41:59 | 3:18:21 | 2:34:34 | 6:49:46 |
Compare Karl Prothero with other athletes!
2097 Prothero
2105 Rowcliffe ×
2126 Vann ×
1895 Rickard ×
2079 Nimmick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +00:45 (156.) ● | +01:02 (933.) ● | +00:45 (1149.) ● |
Transition | 00:50:32 | 00:08:33 | - | +00:35 (176.) ● | +00:36 (1011.) ● | +00:34 (1264.) ● | |
Bike | 32.3 km | 01:58:15 | 01:07:43 | 28.62 km/h | +06:16 (231.) ● | +05:28 (1262.) ● | +04:20 (1478.) ● |
Bike | 57.9 km | 02:51:08 | 00:52:53 | 29.05 km/h | +02:35 (184.) ● | +01:48 (985.) ● | +00:47 (1131.) ● |
Bike | 76.5 km | 03:37:17 | 00:46:09 | 24.18 km/h | +04:26 (217.) ● | +03:41 (1172.) ● | +02:48 (1379.) ● |
Bike | 91.5 km | 04:08:53 | 00:31:36 | 28.48 km/h | +01:53 (193.) ● | +01:19 (1052.) ● | +00:48 (1225.) ● |
Bike | 91.5 km | 04:08:53 | 03:18:21 | 27.68 km/h | +15:10 (209.) ● | +12:16 (1129.) ● | +08:43 (1313.) ● |
Transition | 04:15:12 | 00:06:19 | - | +00:34 (183.) ● | +00:38 (1049.) ● | +00:38 (1315.) ● | |
Run | 3 km | 04:33:04 | 00:17:52 | 05:57 min/km | +02:29 (236.) ● | +02:37 (1345.) ● | +02:22 (1650.) ● |
Run | 4.9 km | 04:42:51 | 00:09:47 | 05:08 min/km | +01:34 (233.) ● | +01:34 (1344.) ● | +01:27 (1665.) ● |
Run | 7.6 km | 05:02:07 | 00:19:16 | 07:08 min/km | +04:05 (245.) ● | +04:06 (1414.) ● | +03:53 (1766.) ● |
Run | 12 km | 05:38:49 | 00:36:42 | 08:20 min/km | +07:34 (242.) ● | +07:51 (1429.) ● | +07:31 (1793.) ● |
Run | 13.8 km | 05:50:20 | 00:11:31 | 06:23 min/km | +02:26 (241.) ● | +02:30 (1417.) ● | +02:25 (1784.) ● |
Run | 16.6 km | 06:11:38 | 00:21:18 | 07:36 min/km | +04:34 (240.) ● | +04:42 (1401.) ● | +04:34 (1767.) ● |
Run | 20.9 km | 06:48:41 | 00:37:03 | 08:36 min/km | +06:31 (234.) ● | +06:55 (1372.) ● | +06:44 (1733.) ● |
Run | 21 km | 06:49:21 | 00:00:40 | 06:39 min/km | +00:05 (219.) ● | +00:02 (1319.) ● | +00:02 (1665.) ● |
Run | 21.1 km | 06:49:46 | 00:00:25 | 04:09 min/km | +00:03 (227.) ● | +00:04 (1339.) ● | +00:04 (1700.) ● |
Run | 21.1 km | 06:49:46 | 02:34:34 | 07:19 min/km | +29:21 (240.) ● | +30:21 (1407.) ● | +29:02 (1760.) ● |
Total | 114.5 km | 06:49:46 | 06:49:46 | 16.77 km/h | +46:25 (228.) ● | +44:53 (1273.) ● | +39:42 (1544.) ● |