Gur Rotkop -
Ironman 70.3 Staffordshire 2019
Quick facts
1381/1149/204All/Gender/AG
M 45Age group
2104Bib number
GBRNationality
38:38 | 3:28:09 | 2:09:28 | 6:35:57 |
Compare Gur Rotkop with other athletes!
2104 Rotkop
375 Jones ×
2085 Parkes ×
1965 Clarke ×
1936 Anderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -02:36 (103.) ● | -02:19 (624.) ● | -02:36 (766.) ● |
Transition | 00:51:26 | 00:12:48 | - | +04:50 (256.) ● | +04:51 (1491.) ● | +04:49 (1884.) ● | |
Bike | 32.3 km | 02:01:31 | 01:10:05 | 27.65 km/h | +08:38 (246.) ● | +07:50 (1387.) ● | +06:42 (1656.) ● |
Bike | 57.9 km | 02:58:30 | 00:56:59 | 26.96 km/h | +06:41 (240.) ● | +05:54 (1304.) ● | +04:53 (1545.) ● |
Bike | 76.5 km | 03:45:24 | 00:46:54 | 23.8 km/h | +05:11 (229.) ● | +04:26 (1225.) ● | +03:33 (1449.) ● |
Bike | 91.5 km | 04:19:35 | 00:34:11 | 26.33 km/h | +04:28 (239.) ● | +03:54 (1304.) ● | +03:23 (1576.) ● |
Bike | 91.5 km | 04:19:35 | 03:28:09 | 26.38 km/h | +24:58 (241.) ● | +22:04 (1312.) ● | +18:31 (1559.) ● |
Transition | 04:26:29 | 00:06:54 | - | +01:09 (204.) ● | +01:13 (1163.) ● | +01:13 (1462.) ● | |
Run | 3 km | 04:41:41 | 00:15:12 | 05:04 min/km | -00:11 (141.) ● | -00:03 (841.) ● | -00:18 (984.) ● |
Run | 4.9 km | 04:49:36 | 00:07:55 | 04:09 min/km | -00:18 (124.) ● | -00:18 (747.) ● | -00:25 (870.) ● |
Run | 7.6 km | 05:05:41 | 00:16:05 | 05:57 min/km | +00:54 (183.) ● | +00:55 (1047.) ● | +00:42 (1272.) ● |
Run | 12 km | 05:34:29 | 00:28:48 | 06:32 min/km | -00:20 (143.) ● | -00:03 (841.) ● | -00:23 (1020.) ● |
Run | 13.8 km | 05:43:19 | 00:08:50 | 04:54 min/km | -00:15 (132.) ● | -00:11 (802.) ● | -00:16 (977.) ● |
Run | 16.6 km | 06:01:37 | 00:18:18 | 06:32 min/km | +01:34 (186.) ● | +01:42 (1106.) ● | +01:34 (1364.) ● |
Run | 20.9 km | 06:34:53 | 00:33:16 | 07:44 min/km | +02:44 (188.) ● | +03:08 (1117.) ● | +02:57 (1389.) ● |
Run | 21 km | 06:35:33 | 00:00:40 | 06:39 min/km | +00:05 (220.) ● | +00:02 (1320.) ● | +00:02 (1666.) ● |
Run | 21.1 km | 06:35:57 | 00:00:24 | 03:59 min/km | +00:02 (209.) ● | +00:03 (1263.) ● | +00:03 (1587.) ● |
Run | 21.1 km | 06:35:57 | 02:09:28 | 06:08 min/km | +04:15 (160.) ● | +05:15 (969.) ● | +03:56 (1188.) ● |
Total | 114.5 km | 06:35:57 | 06:35:57 | 17.35 km/h | +32:36 (204.) ● | +31:04 (1149.) ● | +25:53 (1381.) ● |