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Colin Rowcliffe -
Ironman 70.3 Staffordshire 2019

Quick facts

1510/1249/226All/Gender/AG

M 45Age group

2105Bib number

GBRNationality


42:49	3:25:02	2:24:39	6:46:43

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Compare Colin Rowcliffe with other athletes!

2105 Rowcliffe

2001 Foreman ×

2052 Mac Nab ×

2126 Vann ×

2097 Prothero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:49	00:42:49	02:15 min/100m	+01:35 (173.) ●	+01:52 (1024.) ●	+01:35 (1254.) ●
Transition		00:49:58	00:07:09	-	-00:49 (106.) ●	-00:48 (645.) ●	-00:50 (803.) ●
Bike	32.3 km	01:55:25	01:05:27	29.61 km/h	+04:00 (201.) ●	+03:12 (1115.) ●	+02:04 (1285.) ●
Bike	57.9 km	02:51:49	00:56:24	27.23 km/h	+06:06 (233.) ●	+05:19 (1271.) ●	+04:18 (1492.) ●
Bike	76.5 km	03:40:33	00:48:44	22.9 km/h	+07:01 (243.) ●	+06:16 (1334.) ●	+05:23 (1599.) ●
Bike	91.5 km	04:15:00	00:34:27	26.12 km/h	+04:44 (241.) ●	+04:10 (1322.) ●	+03:39 (1601.) ●
Bike	91.5 km	04:15:00	03:25:02	26.78 km/h	+21:51 (234.) ●	+18:57 (1259.) ●	+15:24 (1486.) ●
Transition		04:22:04	00:07:04	-	+01:19 (213.) ●	+01:23 (1196.) ●	+01:23 (1504.) ●
Run	3 km	04:39:07	00:17:03	05:41 min/km	+01:40 (214.) ●	+01:48 (1239.) ●	+01:33 (1503.) ●
Run	4.9 km	04:48:01	00:08:54	04:41 min/km	+00:41 (203.) ●	+00:41 (1142.) ●	+00:34 (1389.) ●
Run	7.6 km	05:04:35	00:16:34	06:08 min/km	+01:23 (194.) ●	+01:24 (1123.) ●	+01:11 (1365.) ●
Run	12 km	05:37:42	00:33:07	07:31 min/km	+03:59 (211.) ●	+04:16 (1251.) ●	+03:56 (1539.) ●
Run	13.8 km	05:47:53	00:10:11	05:39 min/km	+01:06 (207.) ●	+01:10 (1195.) ●	+01:05 (1477.) ●
Run	16.6 km	06:07:24	00:19:31	06:58 min/km	+02:47 (216.) ●	+02:55 (1249.) ●	+02:47 (1561.) ●
Run	20.9 km	06:45:35	00:38:11	08:52 min/km	+07:39 (242.) ●	+08:03 (1422.) ●	+07:52 (1800.) ●
Run	21 km	06:46:16	00:00:41	06:49 min/km	+00:06 (234.) ●	+00:03 (1373.) ●	+00:03 (1736.) ●
Run	21.1 km	06:46:43	00:00:27	04:29 min/km	+00:05 (251.) ●	+00:06 (1456.) ●	+00:06 (1852.) ●
Run	21.1 km	06:46:43	02:24:39	06:51 min/km	+19:26 (216.) ●	+20:26 (1273.) ●	+19:07 (1575.) ●
Total	114.5 km	06:46:43	06:46:43	16.89 km/h	+43:22 (226.) ●	+41:50 (1249.) ●	+36:39 (1510.) ●

Ovr	Gen	Div	Name	#	AG
1467	1216	221	Leon Orr	2081	M 45	IRL	00:53:44	03:16:29	02:18:55	06:42:50
1474	1222	222	Francesco Vitrano	2130	M 45	ITA	00:42:07	03:31:25	02:07:24	06:43:42
1481	1228	223	Michel Beneventi	1944	M 45	SUI	00:48:33	03:25:40	02:10:17	06:44:11
1484	1231	224	Michael Foreman	2001	M 45	GBR	00:33:51	03:17:53	02:38:05	06:44:33
1503	1243	225	Edouard Mac Nab	2052	M 45	FRA	00:46:07	03:25:09	02:12:06	06:46:00
1510	1249	226	Colin Rowcliffe	2105	M 45	GBR	00:42:49	03:25:02	02:24:39	06:46:43
1529	1262	227	John Vann	2126	M 45	GBR	00:42:20	03:18:40	02:24:48	06:48:12
1544	1273	228	Karl Prothero	2097	M 45	GBR	00:41:59	03:18:21	02:34:34	06:49:46
1555	1281	229	Andrew Rickard	1895	M 45	GBR	00:46:07	03:14:44	02:34:26	06:50:40
1558	1284	230	Christopher Nimmick	2079	M 45	GBR	00:40:20	03:15:30	02:34:38	06:50:55

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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