Carl Shawcross -
Ironman 70.3 Staffordshire 2019
Quick facts
199/179/26All/Gender/AG
M 45Age group
2113Bib number
GBRNationality
31:32 | 2:36:14 | 1:49:41 | 5:05:26 |
Compare Carl Shawcross with other athletes!
2113 Shawcross
2059 Martinovsky ×
239 Schulze-Finkenburg ×
222 Carter ×
1963 Claridge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:32 | 00:31:32 | 01:39 min/100m | -09:42 (12.) ● | -09:25 (113.) ● | -09:42 (136.) ● |
Transition | 00:36:32 | 00:05:00 | - | -02:58 (18.) ● | -02:57 (160.) ● | -02:59 (212.) ● | |
Bike | 32.3 km | 01:29:58 | 00:53:26 | 36.27 km/h | -08:01 (16.) ● | -08:49 (120.) ● | -09:57 (126.) ● |
Bike | 57.9 km | 02:12:28 | 00:42:30 | 36.14 km/h | -07:48 (18.) ● | -08:35 (107.) ● | -09:36 (114.) ● |
Bike | 76.5 km | 02:47:31 | 00:35:03 | 31.84 km/h | -06:40 (19.) ● | -07:25 (146.) ● | -08:18 (154.) ● |
Bike | 91.5 km | 03:12:46 | 00:25:15 | 35.64 km/h | -04:28 (18.) ● | -05:02 (126.) ● | -05:33 (136.) ● |
Bike | 91.5 km | 03:12:46 | 02:36:14 | 35.14 km/h | -26:57 (17.) ● | -29:51 (116.) ● | -33:24 (124.) ● |
Transition | 03:15:45 | 00:02:59 | - | -02:46 (9.) ● | -02:42 (119.) ● | -02:42 (153.) ● | |
Run | 3 km | 03:28:37 | 00:12:52 | 04:17 min/km | -02:31 (30.) ● | -02:23 (251.) ● | -02:38 (284.) ● |
Run | 4.9 km | 03:35:34 | 00:06:57 | 03:39 min/km | -01:16 (37.) ● | -01:16 (286.) ● | -01:23 (326.) ● |
Run | 7.6 km | 03:48:23 | 00:12:49 | 04:44 min/km | -02:22 (55.) ● | -02:21 (352.) ● | -02:34 (401.) ● |
Run | 12 km | 04:12:59 | 00:24:36 | 05:35 min/km | -04:32 (56.) ● | -04:15 (347.) ● | -04:35 (400.) ● |
Run | 13.8 km | 04:21:29 | 00:08:30 | 04:43 min/km | -00:35 (114.) ● | -00:31 (677.) ● | -00:36 (810.) ● |
Run | 16.6 km | 04:37:43 | 00:16:14 | 05:47 min/km | -00:30 (126.) ● | -00:22 (786.) ● | -00:30 (960.) ● |
Run | 20.9 km | 05:04:34 | 00:26:51 | 06:14 min/km | -03:41 (70.) ● | -03:17 (487.) ● | -03:28 (584.) ● |
Run | 21 km | 05:05:06 | 00:00:32 | 05:19 min/km | -00:03 (102.) ● | -00:06 (669.) ● | -00:06 (796.) ● |
Run | 21.1 km | 05:05:26 | 00:00:20 | 03:19 min/km | -00:02 (104.) ● | -00:01 (712.) ● | -00:01 (858.) ● |
Run | 21.1 km | 05:05:26 | 01:49:41 | 05:11 min/km | -15:32 (66.) ● | -14:32 (438.) ● | -15:51 (512.) ● |
Total | 114.5 km | 05:05:26 | 05:05:26 | 22.49 km/h | -57:55 (26.) ● | -59:27 (179.) ● | -01:04:38 (199.) ● |